“One Stroke at a Time” – SA Para Surfer Similo Dlamini Gears Up for Fourth Midmar Mile

Entries for the 2024 aQuellé Midmar Mile are open, and South African para surfer Similo Dlamini will be among the thousands of swimmers who return to Midmar Dam from 8-11 February next year
Thousands Converge on Midmar for Day One Action

Paralympic icon, Natalie du Toit, joins hundreds of swimmers on the first day of the aQuellé Midmar Mile at the Midmar Dam near Pietermaritzburg on Saturday
Norway’s Heine Steals Win in First-Ever Queen Nandi Challenge

SA’s first-ever women’s only UCI Road race, Cycling SA’s Queen Nandi Challenge, was won by Norway’s Vita Heine ahead of among the world’s top female cyclists
Cochran out to Make Midmar Mile Record
Lorna Cochran is aiming to become the oldest ever finisher at the aQuellé Midmar Mile at the age of 89. The Midmar Mile takes place on 9 and 10 February at the Midmar Dam, just outside Howick in the KwaZulu-Natal Midlands.
Michelle Weber Favourite for Capital K
The largest seeding event for the aQuellé Midmar Mile in KwaZulu-Natal, the Sunday Tribune Capital K, will take place at the Midmar Dam on Sunday November 25. Swimming sensation Michelle Weber is the favourite the race.