Clinical Psychologist Akhona Ketwa on Healing through Endurance Sport

Akhona Ketwa turned to endurance sports as a means of healing after a personal tragedy. She began running to cope with her brother’s death, finding it helped her process grief and ultimately became a central part of her life. Photo: Supplied

Clinical psychologist and triathlete Akhona Ketwa turned to endurance sport after losing her brother, completing her first Ironman 70.3 in 2025 despite four ankle fractures and two surgeries along the way, proving that resilience and self-belief can overcome the greatest setbacks.

Young Indian Cricketer Madhura Babar’s Extraordinary Story

Achieving excellence demands sacrifice, a principle well understood by teenager Madhura Babar. To pursue her dream of playing for India one day, the 13-year-old commutes six hours daily to attend practice at the Female Cricket Academy in Mumbai, an opportunity she values deeply. Photos: Supplied

Inspired by superstar Richa Ghosh, 13-year-old Indian cricketer Madhura Babar travels six hours a day to and from practice at the Female Cricket Academy in Mumbai, balancing her studies and sport with the unwavering support of her mother.

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