Tayla Kavanagh Breaks 15 Minutes to Storm to 5000m PB in Games Debut

Tayla Kavanagh crowned her Commonwealth Games debut with a 14:58.49 personal best in the 5000m final, on a day when England’s fightback ended the netballers’ semi-final dream and Marione Fourie missed hurdles bronze by six hundredths.
Erin Gallagher Grabs Bronze by a Hundredth for Her Third Glasgow Medal

Erin Gallagher’s fighting 100m butterfly bronze made it three medals in her farewell Games, and tonight Lara van Niekerk defends her 50m breaststroke crown with Olivia Nel chasing more backstroke glory and the unbeaten netballers facing Northern Ireland.
Aimee Canny Claims Silver as Olivia Nel Breaks National Record for Bronze

From Aimee Canny’s 100m breaststroke silver and Olivia Nel’s national record bronze at Tollcross to a record netball demolition of Tonga, Sunday belonged to South Africa’s women, and Monday brings even more Team South Africa opportunities.
Team South Africa Netballers Power Past Malawi in Glasgow 2026 Pool A Opener

Team South Africa’s netballers pulled clear of Malawi 65-44 in their Pool A opener with Karla Victor earning her first cap, while Erin Gallagher signed off her final Commonwealth Games with 50m butterfly silver Glasgow, Scotland on Saturday.
Springbok Women’s Sevens are Queens of Africa Once More

The Springbok Women’s Sevens team overcame Kenya 19-10 in a hard-fought final of the Rugby Africa Women’s Sevens to retain their continental crown and qualify for the World Rugby Challenger Series, in Accra, Ghana, on Sunday
Springbok Women’s Sevens into Africa Quarter-Finals

The Springbok Women’s Sevens racked up more than 100 points without conceding once in their three Pool A fixtures, and well on their way to defend their Rugby Africa’s Women’s Sevens title in Accra, Ghana after Day 1 on Saturday
Bok Women’s Sevens Ready to Defend African Continental Title in Accra

The Springbok Women’s Sevens Squad have arrived in Accra, Ghana, via Addis Ababa in Ethiopia, after leaving Cape Town on Wednesday, to defend their Rugby Africa’s Women’s Sevens title from Saturday
Springbok Women Stun Fiji and Brazil to Qualify for First HSBC SVNS Cup QF This Season

Saturday in Los Angeles was when and where months and months of meticulous training and planning came together for two morale-boosting wins for the Springbok Women, beating Fiji and Brazil to reach HSBC SVNS cup quarter finals in California
The FIH Hockey Women’s Junior World Cup Chile 2023 Kicks Off

The Junior Women’s Hockey World Cup starts in Chile overnight tonight with all 12 teams in action on opening day, and South Africa opens it’s Pool A campaign against hosts Chile at 01h30 (CAT) in Santiago
Western Province Women’s Cricket the Team to Beat

EXCLUSIVE: Western Province Women win four out of four matches to top Pool A in the CSA 50 Over Women’s Provincial League after another sizzling week that has seen aspiring Proteas Women star with both and ball.
Can WP Overcome Odds to Win a Record 5th Provincial Cricket Title

CSA Women’s Provincial League defending champions Western Province, pictured here in February after winning their fourth T20 title, are aiming to win their fifth consecutive limited overs league title as the five-day finals tournament kicks off in Bloemfontein today.