Rebecca Meder Smashes African Record at Swimming World Cup in Indiana
South Africa’s Rebecca Meder made a huge splash at the World Aquatics Swimming World Cup, securing a double bronze podium including a new 200m breaststroke and a 200m IM African record in the USA earlier in the week
SA 4×400 Win Bronze and Tokyo Qualification in Guangzhou on Sunday
The South African women’s 4x400m quartet earned bronze on a memorable final day of the World Athletics Relays Championship in Guangzhou, China on Sunday, 11 May, 2025. The quartet of Shirley Nekhubui, Miranda Coetzee, Precious Molepo and ZenĂ©y Geldenhuys clocked 3:24.84 to claim the bronze medal, behind Spain for gold in 3:24.13, and the United […]
Women’s 4x400m Quartet Break SA Record on Day 1 of the World Athletics Relays
The SA women’s 4x400m team set a new national record and the SA mixed team set a season’s best to qualify for Sunday’s finals at the World Athletics Relays in Guangzhou, China on Saturday
Freedom to Dream: How SA’s Youth is Carving a Future in Sport
“We are not waiting for change: we are becoming it.” As we await Freedom Day, hear four young SA athletes shaping the nation’s future through sport, purpose, and the power of possibility through their reliance on the right to Freedom.
Nompumelelo Nyandeni: “Blessed to be Amongst African Football Legends”Â
Iconic Banyana Banyana midfielder Nompumelelo Nyandeni is set to reach a landmark millstone, to become the third-most capped footballer in South Africa. She hopes to inspire young girls to play soccer by being a positive role model and working hard.
Two Final African Record at World Short Course Swim Champs in Budapest
The SA women’s 4x100m medley relay team of Milla Drakopoulos, Lara van Niekerk, Rebecca Meder and Jessica Thompson; and 50m freestyle semi-finalist, Caitlin de Lange, set new African records as Short Course Champs wrap in Budapest
Grit and Determination Earns Candice Lill a Bronze Medal at the UCI MTB Marathon World Champs in the USA
South Africa’s Candice Lill grabbed a podium place for the second year in a row at the 2024 UCI MTB Marathon World Championships, finishing third for the bronze medal in the race in Snowshoe, West Virginia in the USA on Sunday
Kgothatso Montjane and Mariska Venter claim First Round Roland Garros victory at the Paralympics
A soggy start to the day ended in successful style as SA’s wheelchair tennis duo of Kgothatso Montjane and Mariska Venter claimed victory in their first-round double encounter of the Paralympics at Roland Garros on Friday night.
Kea Taele Says Quality Airtime can Elevate the Value of Women’s Sport
Award-winning PR pro Keabetswe Taele says brands are looking for properties that give them a return on investment when considering sponsorship, suggests work as a collective to improve the quality of airtime for women’s sport
Ayabonga Khaka Lauds Ntini as She Reaches 100 Caps Milestone
Seasoned pacer Ayabonga Khaka became the first black African woman to achieve a 100 ODI appearances for the Proteas Women, in testament to her dedication and prowess since her debut in 2012, in the third ODI in Potchefstroom on Wednesday
South African Junior Tennis Players Shine at Zonals in Namibia
South African players performed admirably at the recent ITF / Confederation of African Tennis’ Southern Africa Junior Teams Championships in Windhoek, with both Allegra van der Walt and U16 Girls team winning gold for Team SA
SA Girls U12 Tennis Team placed Second at ITF/CAT African Junior Teams CompetitionÂ
The national U12 Girls Tennis team represented South Africa with pride as they finished second at the ITF/CAT African Junior Teams competition in Casablanca, Morocco