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Justine Palframan on the Comeback

Justine Palframan on the Comeback

It is five years since Justine Palframan won 400m gold at the World Student Games in Gwangju, South Korea, and nearly 10 years since she broke the South African 400m youth record...

Kayla Swarts Running Her Own Race

Kayla Swarts Running Her Own Race

Apartheid denied Odessa Swarts the opportunity to achieve her personal sports dream, but freedom is allowing her young daughter, up and coming hockey and track star, Kayla, to...

Glenrose Supercharged in 2018

Glenrose Supercharged in 2018

Some know her as ‘SuperchargeStar’ and others by her title as ‘Queen of Cross Country’, and the accolades ring true for the fearless and determined Glenrose Xaba, someone who is...

Swiss Training Pays Off for Beyers

Swiss Training Pays Off for Beyers

South African track star Bernette Beyers credits lessons learnt during a Swiss training camp for her two titles at the African Continental Track Championships in Durban last...

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