Karabo Mailula Claims Maiden ASA 10km Cross Country Championship Title
Karabo Mailula clinches her first national title, winning the women’s 10km at the 2023 ASA National Cross Country Championship in Gqeberha in a remarkable time of 36:46
Lebogang Phalula Claims SPAR Grand Prix
Lebogang Phalula matches twin sister Diana-Lebo by winning the annual SPAR Grand Prix title, at Buitengeluk in Johannesburg
Stars Line Up for Cape Town Grand Prix Opener
Lebogang Phalula will be among favourites for the vacant SPAR Women’s 10km Challenge title in Cape Town, on Sunday.
Phalula to Lead Cross Country team in Lesotho
2013 SA Cross Country annual trials champ Lebo Phalula leads ASA team’s 7-woman contingent, including wild-card Lorraine Novela, to the CAA Southern Region Cross Country Championships in Maseru on 2 March
Big Field for Cross Country Trials
Lebo Phalula among an elite field also including Christine Kalmer, Tebogo Masehla and Portia Ngwenya heading the biggest field ever for annual Cross Country trials as athletes vie for a place in the Athletics SA squad for two major Cross Country Championships in March.
Big Names for SA Cross Country Trials
Nolene Conrad and Lebo Phalula included in ASA squad for SA Cross Country Trials, in Boksburg on 26 January. The trials are open to any individual, local and international who wants to challenge athletes in the ASA squad, as well as those looking to test their fitness levels.
Phalula Twins Favourites for CC Champs
The Phalula twins hot favourites with in-form Nolene Conrad and Mpho Mabuza for the 2012 SA Cross Country Champs title, which will also serve to select the SA team to the World Cross Country Championships in Poland next year
Cross Country Character-Building
South Africa’s preparation for the World Cross Country Championships enters a crucial stage when some of South Africa’s leading cross Country athletes compete at the 34th Janmeda International Cross Country Championships in Addis Ababa, Ethiopia on Sunday.
Speedy Chases First Juicy Lucy
Yolande Speedy (left, pictured with Yolande de Villiers) is keen to add the inaugural Juicy Lucy Series event at the Logwood Bike Haven to her list of accomplishments. African women’s mountain bike champion, Yolande Speedy (IMC Mongoose), will be one of the stars in action at the Juicy Lucy Series, which kicks off on Saturday […]