The Proteas Women are into the ICC Women’s T20 World Cup semi-finals! The Proteas Women beat Bangladesh at Lord’s and, with Australia downing India, booked
Cacisile Sosibo won her first national senior half-marathon title and Karabo More the mile at the ASA Road Running Championships at Pollok Beach in Gqeberha,
Tazmin Brits struck a maiden T20 International century, an unbeaten 114, to power the Proteas Women to 208 for one and an 88-run win over
Champions at home, as Sarah Baum claimed the Rip Curl Vic Bay Surf Pro Qualifying Series 2,000 with a final win over France’s Sarah Leiceaga,
Marizanne Kapp struck an unbeaten 81 to power the Proteas Women to a thrilling six-wicket win over India and revive their ICC Women’s T20 World
The Free State Crinums capped a perfect season, going unbeaten through fourteen matches and beating the Golden Fireballs 46-32 in the final to claim their
Champions! The Western Cape Tornados edged the Kingdom Queens 47-46 in a final that went to the wire to lift the Telkom Netball League Division
Gerda Steyn has powered to a record-breaking fifth Comrades Marathon title, conquering the brutal up run from Durban to Pietermaritzburg in a sensational 5:44:53 to
Sunshine Ladies Tour star Caitlyn Macnab held her nerve in her first professional season to come through a three-way tie to be crowned champion of
Helena Hudson capped a brilliant two weeks by reaching a second straight Assore Tour final, before going down 11-8, 11-8, 11-5 to Egyptian top seed
South Africa’s Bantwana are one tie away from the 2026 FIFA U17 Women’s World Cup after edging past Tanzania 2-0 on aggregate, with a goalless
Continental champions once again as the Springbok Women claimed a fifth Rugby Africa Women’s Cup crown with a hard-fought 35-20 win over hosts Kenya in
