
Redemption Arcs and Statement Wins on Day 2 of the SA Hockey IPT in Cape Town
Western Province continue their unbeaten path while the Junior Proteas stunned defending champs Northern Blues as the action intensified on Day 2 of the SA

Western Province continue their unbeaten path while the Junior Proteas stunned defending champs Northern Blues as the action intensified on Day 2 of the SA

It was a weekend to remember for Hollywoodbets Super League newcomers UCT and Ezemvelo FC, both of whom earned impressive victories in Round 20 action

Big Pool A wins for Western Province, Southern Gauteng and the Northern Blues on Day 1 of the 2025 SA Hockey IPT, while Eastern Province

Lara van Niekerk, Olivia Nel and Collete Uys among the women stars who helped to power Team SA into the Top 10 medal standings after

Glenrose Xaba defended her title to earn a sixth SA Half-Marathon gold medal, breaking former world record holder Elana Meyer’s course record at the ASA

World number three-ranked New Zealand’s Black Ferns XV were made to work hard to beat the Springbok Women 34-26 at Athlone Stadium in the first

Glenrose Xaba is the half-marathon pre-race favourite as strong fields line up in the annual contests for national titles over various distances at the ASA

Olivia Nel had a birthday to remember as the SA swimmer raced to a bronze medal in the 50m freestyle, and Colette Uys added another

From founding a netball club in Bloemfontein to coaching Pretoria’s top teams, Erica Dibela’s rise has been anything but conventional. Today, she is the coach

Seasoned rugby administrator Maha Zaoui has been appointed as the new Rugby Africa General Manager, appointed to apply her decades of leadership experience to forge

Banyana Banyana were beaten 1-2 by long-time rivals Nigeria in a dramatic and incident-filled Women’s Africa Cup of Nations semi-final match played at the Larbi

Netball South Africa has announced the SA Under-21 national squad, the Spar Baby Proteas, for the upcoming 2025 Netball Youth World Cup, taking place in


