23 year-old Boxer runner Glenrose Xaba has various nicknames in honour of her talent, but there is no doubt about 2018 being the year the SPAR Grand Prix leader claims serious credentials where it matters most - in the podium stakes.

Read how Ann Ashworth achieved her childhood dream of winning the Comrades Marathon on her seventh attempt. Great lessons on a #FlashbackFriday #FF from a #ProudlySouthAfrican champion! #GoGirls

She has long held a dream of giving back to the sport she loves, and this weekend former national netball captain Zanele Mdodana will launch her Netbasics Netball Clinic to give back to tomorrow’s stars at the Nelson Mandela University’s open courts on Saturday.