As a Life Coach working with youth with Physical Disabilities, I was reading up about advantages of sport for young ladies. The following article caught my eye ….. Extensive research shows that physical activity and sport can enhance the mental, psychological and spiritual health of (American) South African girls and young women: Read more*: http://www.momsteam.com/successful-parenting/sports-benefit-girls-in-many-ways#ixzz4Gmbb59hH   […]

Who can compete with such a dedicated grandmother….attending to her athletic duties and having to babysit these two cuties at the same time. Zelda Hansen believes the little ones need to be shown from a young age …”we don’t just play or work, we give our time to the cause we love, support and cherish.” […]

So very proud of our female Paralympic Females going to Participate in Rio 2016. #teamSArise Athletics: Ilse Carsten (WPSAPD) Lausanne Coetzee, Liezel Gouws, Anrune Liebenberg (WPSAPD) Zanele Nhlapo, Zanele Situ (WPSAPD) Chenelle Van Zyl. Aquatics: Alani Ferreira, Emily Gray, Shireen Sapiro ParaCycling: Justine Asher (WPSAPD), Roxanne Burns (WPSAPD) ParaEquestrian: Philippa Johnson, Mieke Wirix (Groom) PARA-POWERLIFTING: […]