African Pole Vault Champ Ansumé de Beer on Faith, Fear and Flying Over the Bar
One day after Youth Day, African senior and under-20 pole vault champion Ansumé de Beer opens up to gsport about faith, fighting back from injury, and why she wants every young South African girl to know that taking the leap of faith is scary but so worth it.
Karabo More, Rogail Joseph, Kristi Snyman, Ansume de Beer and Colette Uys Strike Gold for South Africa in Accra
Five gold, one silver and three bronze as South Africa succesfully defends its continental athletics title in Accra with Karabo More, Rogail Joseph, Kristi Snyman, Ansume de Beer and Colette Uys all topping the podium in the campaign.
Ansume de Beer and Kristi Snyman Strike Gold for South Africa in Accra
Ansume de Beer in the pole vault and Kristi Snyman in the high jump have struck African continental gold, and Leandri Holtzhausen has joined them on the podium with hammer bronze as South Africa defend their CAA African Senior Athletics title in Accra.
Prudence Sekgodiso Leads 19 South African Women into African Athletics Title Defence in Accra
Time to defend the crown. Prudence Sekgodiso, Rogail Joseph and Marione Fourie lead a 19-strong SA women’s contingent into the African Athletics Senior Championships in Accra, Ghana, from today through Sunday.
Springbok Women’s Sevens are Queens of Africa Once More
The Springbok Women’s Sevens team overcame Kenya 19-10 in a hard-fought final of the Rugby Africa Women’s Sevens to retain their continental crown and qualify for the World Rugby Challenger Series, in Accra, Ghana, on Sunday
Springbok Women’s Sevens into Africa Quarter-Finals
The Springbok Women’s Sevens racked up more than 100 points without conceding once in their three Pool A fixtures, and well on their way to defend their Rugby Africa’s Women’s Sevens title in Accra, Ghana after Day 1 on Saturday
Bok Women’s Sevens Ready to Defend African Continental Title in Accra
The Springbok Women’s Sevens Squad have arrived in Accra, Ghana, via Addis Ababa in Ethiopia, after leaving Cape Town on Wednesday, to defend their Rugby Africa’s Women’s Sevens title from Saturday
AfroBreak International 1vs1 B-Girl Champion Courtnae’ Paul Soaking Up Incredible Win
Courtnae’ Paul was crowned the AfroBreak champion after a sensational performance in Ghana. The South African B-Girl had to come overcome home favourite Tris Naomi to seal the title and she did so in fine fashion.
Defending Champs Bok Women Prep for Africa Women’s Sevens Title Defence
Africa Women’s Sevens defending champs Bok Women’s Sevens have started preparations for their title defence ahead of the World Rugby Challenger Series qualifier in Accra, where they will face Tunisia, Zimbabwe and Burkina Faso in Pool A
Pietermaritzburg Bursting with Talent as ASA Senior Champs Gets Underway Thursday
Hurdlers and throwers will take centre stage when the elite battle for the podium ensues at the ASA Senior Combined Events and Relays Championships at Msunduzi Athletics Stadium in Pietermaritzburg from Thursday to Sunday
Mixed Relay Team Break SA’s African Champs Record at ASA Grand Prix
Zenéy Geldenhuys and Amy Naude featured in the second SA team to break the national 4x400m mixed relay record, while Tumi Ramokgopa outclassed her senior competition to win the women’s 400m hurdles just outside her personal best
African Games Record as Jo-Ann van Dyk Wins Gold in the Javelin
Both Jo-Ann van Dyk (Javelin) and Miré Reinstorf (Pole Vault) have set new African Games records in the past two days of Athletics competition in Accra, Ghana, adding to Team SA’s medals haul in the continental showdown