Spar Proteas to Ramp Up Commonwealth Games Preps with 3-Test Tour against World No.2 New Zealand

Netball South Africa has announced that the Spar Proteas have been confirmed for a three-Test International Netball Series against the Silver Ferns in New Zealand as the team commences Commonwealth Games preparations in earnest #StandTall
Sanmarie Visser – Elevate Netball for the Next Generation!

Sanmarie Visser made her debut for the Spar Proteas in January and has enjoyed success with the national team, she is hoping that she can build on her and leave a legacy as she build her career in netball.
Springbok Women’s Sevens are Queens of Africa Once More

The Springbok Women’s Sevens team overcame Kenya 19-10 in a hard-fought final of the Rugby Africa Women’s Sevens to retain their continental crown and qualify for the World Rugby Challenger Series, in Accra, Ghana, on Sunday
Springbok Women’s Sevens into Africa Quarter-Finals

The Springbok Women’s Sevens racked up more than 100 points without conceding once in their three Pool A fixtures, and well on their way to defend their Rugby Africa’s Women’s Sevens title in Accra, Ghana after Day 1 on Saturday
Bok Women’s Sevens Ready to Defend African Continental Title in Accra

The Springbok Women’s Sevens Squad have arrived in Accra, Ghana, via Addis Ababa in Ethiopia, after leaving Cape Town on Wednesday, to defend their Rugby Africa’s Women’s Sevens title from Saturday
Recently Retired Emma Chelius Ready to Advance Swimming in SA

Emma Chelius will no longer be swimming competitively as she retired from the sport but is hoping she will be able to give back in some way and inspire the next generation of female swimmers.
‘I have lived my childhood dream’- Dirkie Chamberlain Calls Time on International Hockey Career

Dirkie Chamberlain has called time on her storied international hockey career. She will go down as one of the most experienced South African players as she was able to achieve an incredible 250 caps in her 18 years of playing.
‘Winning at the gsport Awards Changed My Life’ – Sport Photographer Frennie Shivambu’s Success Embodies the #PowerOfRecognition

Frennie Shivambu has stated that being a winner at the 2018 Momentum gsport Awards put her career on an upward trajectory and the photographer continues to shine in the sports photographer in her field.
Tumi Ramokgopa Making Her Mark in Athletics

Sixteen-year old scholar Tumi Ramokgopa’s journey is a testimony to her love for setting new records on the athletics track, and she wants to take every opportunity to stand out and enjoy each athletic year to the best of her ability
Paris 2024 Olympic Places On The Line at the SA Swimming Championships in Gqeberha

Breaststroke queen Tatjana Schoenmaker joins the country’s best swimmers in Gqeberha next week to contest the SA National Swimming Championships, serving this year as Olympic trials, at the Newton Park Swimming Pool from Monday
Springbok Women’s Sevens Savour HSBC SVNS Core Status

The Springbok Women’s Sevens team is starting to find the flow of the HSBC SVNS to their liking, and as the self-belief grows with improved performances, SA awaits the iconic Hong Kong tournament with great anticipation
Two Changes as Renfred Dazel Unveils Bok Women’s Sevens’ Squad for Hong Kong

Springbok Women’s Sevens coach Renfred Dazel has included the uncapped Zandile Masuku in his squad for the next HSBC SVNS tournament, in Hong Kong from 5 to 7 April, while Kyla de Vries returns after recovering from injury