Springbok Women’s Sevens Savour HSBC SVNS Core Status

Shona Leah Weston pictured on the attack during the Springbok Women Sevens’ practice against Spain following arrival in Hong Kong, ahead of the sixth HSBC SVNS tournament stop in the Far East this weekend. Photo: SA Rugby

The Springbok Women’s Sevens team is starting to find the flow of the HSBC SVNS to their liking, and as the self-belief grows with improved performances, SA awaits the iconic Hong Kong tournament with great anticipation

Ashleigh Hansen Leading Team SA’s Physios in Ghana

Meet Ashleigh Hansen, the unsung hero behind Team SA’s success on the international stage! As Chief Physio, she leads with empowerment, support, and collaboration, ensuring our athletes perform at their best. #Paris2024

Bok Women’s Sevens Slow Out Of the Blocks in Vancouver

South Africa captain Zintle Mpupha launches an attack against the New Zealand defense on day one the HSBC SVNS at BC Place on 23 February, 2024 in Vancouver, Canada. Photo: Mike Lee - KLC fotos for World Rugby

South Africa need to improve second halves as they prepare for their final pool match against Brazil after Day 1 losses to Perth gold medalists Ireland and New Zealand as the HSBC SVNS Vancouver kicks off at BC Place overnight on Friday

Norma Plummer Steps Down as Spar Proteas Head Coach

Coach Norma Plummer has played her last contribution as an international netball head coach of the Spar Proteas following the conclusion of the 2023 Vitality Netball Series, in which England beat South Africa 2-1 on Sunday, 10 December

Coach Norma Plummer has played her last contribution as an international netball head coach of the Spar Proteas following the conclusion of the 2023 Vitality Netball Series, in which England beat South Africa 2-1 on Sunday, 10 December