Kira Bester Powers Away to win 2025 SA Ocean Racing Champs Title in False Bay
Kira Bester powered away from the chasing pack to be crowned the South African champion after winning the South African SS1 Ocean Racing Championship race from Simon’s Town to Fish Hoek in benign surf conditions in Cape Town on Friday
Outdoors Make-Over for Summer
While those of us elsewhere in the country will have to wait, Cape Town ladies are offered a unique opportunity to get into shape in the great outdoors, with Adventure Boot Camp’s unique four-week exercise program (branches of Adventure Boot Camp are planned for Joburg and Stellenbosch). Cape Town women of all shapes, sizes […]
O’Neill to Sponsor Shark Spotting
Following the recent media warnings about an increase in Great White shark activity, the residents of Cape Town have one less thing to worry about now that one of the popular surf brands, O’Neill, has stepped in to sponsor the Shark Spotting Campaign.
The World’s Most Beautiful Marathon
Easter Saturday will see 25 000 runners take part in the annual Old Mutual Two Oceans Marathon presented by Nike, making it the biggest ever running event in South Africa.
SA Beat Dutch in Thriller
South Africa emerged worthy victors after a tight final squash test against the Netherlands drew to a close in Fish Hoek yesterday, when a 4-4 overall match result ensured a 17-15 victory for the home side on aggregate.
SA Wins Squash Series in Fish Hoek
South Africa won the test series against the Netherlands when they scraped through 17-15 after the fourth test played in Fish Hoek, Cape Town ended in a four all draw. Both teams were evenly matched with the series resulting in a narrow 5-3 win for South Africa in Welkom followed by 3 consecutive 4 all […]
SA won’t go Dutch
With the final squash test to be played in Fish Hoek today, the Proteas are still in with a shout, though mainly due to victories in the men’s team making up for losses by the women.