Nicola Jansen Breaks Through as Karabo More Defends Her Crown
Nicola Jansen won her maiden national senior title in the women’s 10km at the ASA Cross Country Championships in Tshwane, and Karabo More defended her women’s 4km crown before adding a second individual gold in the 2km distance.
South Africa’s Women Sign Off with Eleven Glasgow Medals
The curtain has fallen on Glasgow 2026, with Jo-Ané du Plessis’ courageous javelin sixth three months after surgery, Skye Knoester’s four-fight debut and eleven medals from South Africa’s women lighting up a 28-medal Games for Team SA!
Tayla Kavanagh Breaks 15 Minutes to Storm to 5000m PB in Games Debut
Tayla Kavanagh crowned her Commonwealth Games debut with a 14:58.49 personal best in the 5000m final, on a day when England’s fightback ended the netballers’ semi-final dream and Marione Fourie missed hurdles bronze by six hundredths.
Tayla Kavanagh Surges Clear at Kings Park for Spar Grand Prix Durban Win
Tayla Kavanagh produced a superb run in her hometown to claim the 10km Spar Grand Prix Series leg in Durban in 31:32, holding off Ethiopia’s Selam Gebre to extend her series lead and notch a second victory of a breakthrough season.
Cacisile Sosibo Books Copenhagen Place with National Half-Marathon Title in Gqeberha
Cacisile Sosibo won her first national senior half-marathon title and Karabo More the mile at the ASA Road Running Championships at Pollok Beach in Gqeberha, with both earning SA team places for the World Athletics Road Running Champs in Copenhagen.
Team SA Names Women-Majority Squad for the 2026 Commonwealth Games in Glasgow
As Team SA counts down to the 2026 Commonwealth Games in Glasgow, the women of the squad take centre stage, with Swimming, Netball and Athletics sending the largest team contingents as SA readies to make its mark on the global stage.
Karabo More, Rogail Joseph, Kristi Snyman, Ansume de Beer and Colette Uys Strike Gold for South Africa in Accra
Five gold, one silver and three bronze as South Africa succesfully defends its continental athletics title in Accra with Karabo More, Rogail Joseph, Kristi Snyman, Ansume de Beer and Colette Uys all topping the podium in the campaign.
Ansume de Beer and Kristi Snyman Strike Gold for South Africa in Accra
Ansume de Beer in the pole vault and Kristi Snyman in the high jump have struck African continental gold, and Leandri Holtzhausen has joined them on the podium with hammer bronze as South Africa defend their CAA African Senior Athletics title in Accra.
Prudence Sekgodiso Leads 19 South African Women into African Athletics Title Defence in Accra
Time to defend the crown. Prudence Sekgodiso, Rogail Joseph and Marione Fourie lead a 19-strong SA women’s contingent into the African Athletics Senior Championships in Accra, Ghana, from today through Sunday.
Prudence Sekgodiso Leads South African Podium Sweep at SuperSport Simbine Classic
South African women shone on Day 1 of the SuperSport Simbine Classic Continental Tour Silver as Prudence Sekgodiso led a clean 1500m podium sweep and Marli Viljoen broke the ASA Senior 300m record at the Pilditch Athletics Stadium on Tuesday.
Marione Fourie and Karabo More Lead Strong Performances on Day 3 of the ASA Senior Track and Field Champs
Marione Fourie’s 100m Hurdles title and Karabo More’s 1500m victory highlighted an exceptional final day for South African women athletes at the ASA Senior Track and Field Championships. Excellence across track and field in Stellenbosch on Saturday.
Tayla Kavanagh Claims First Spar Grand Prix Title with Stunning Cape Town 10km Victory
Tayla Kavanagh wins the opening leg of the 2026 Spar Grand Prix in Cape Town with a personal best of 31:33, ahead of Glenrose Xaba in 31:38 and Kyla Jacobs in a career best of 32:16 in third place.