SPAR 10km Challenge Runners Ready

Rene Kalmer and Irvette van Blerk ready for SPAR 10Km Challenge on Sunday. Kalmer is going for a clean sweep of titles, while van Blerk is hoping to win her fourth Johannesburg title.
SPAR Joburg 10KM Challenge Comes of Age

12 000 Runners set to participate this Sunday as the Johannesburg SPAR 10 Km Challenge turns 21
Rene Heads Trio for World Champs
Rene Kalmer, her younger sister Christine Kalmer and Nolene Conrad have been included in the Athletics South Africa team for the World Half Marathon Championships taking place in Bulgaria on 6 October.
Phalula Twins Favourites for CC Champs
The Phalula twins hot favourites with in-form Nolene Conrad and Mpho Mabuza for the 2012 SA Cross Country Champs title, which will also serve to select the SA team to the World Cross Country Championships in Poland next year
Kalmer Defends Half-Marathon Title
Less than 24 hours after winning the Pretoria leg of the SPAR 10km Challenge, René Kalmer successfully defended her SA Half Marathon Championships title in Cape Town on Sunday, while her sister Christine grabbed second spot, ahead of Nolene Conrad in third place.
Kalmer Storms to Pta SPAR 10km Win

Despite the hot and dry conditions, SA Olympic marathon finisher and Nedbank CGA runner Rene Kalmer wins the Pretoria leg of the 2012 SPAR Women’s 10km Challenge in a time of 34.50, ahead of Rutendo Nyahora (who also finished 2nd in 2011) and Nolene Conrad (her 1st podium in a SPAR 10km Challenge)
Conrad Delighted at 5000m PB in France
SA steeplechase and distance runner Nolene Conrad was in seventh heaven after recording a sub-16 minute personal best in the 5000m at the Meeting Premium de la Ville de Montreuil in France
Thipe Lays Down London 2012 Attempt
Nolene Conrad, Tsholofelo Thipe competing in the Meeting International de Montreuil in France today, Thipe seeking London 2012 Olympic Games qualification in 400m
Phalula Wins CC Trials in Potch
Lebogang Phalula dominated the senior women’s 8km SA Cross Country Trials in Potchefstroom on Saturday from the very start of the race, and went into the last lap with a massive lead – almost 150m on her closest competitors, to win the trials. According to Lebogang it was not a difficult race for her to […]
Cindy Gives Master Class in Summer Series Opener
Cindy Stewart reigned supreme in front of her home crowd in both the 60m and 150m sprint races at the first Yellow Pages Summer Series Meeting in Port Elizabeth.
Stellenbosch to see Beijing Charge
10,000m Defending champion and national record holder record Tebogo Masehla leads the charge for the Beijing Olympics qualifier at the Yellow Pages Senior National Championships in Stellenbosch on Friday.
Chase is On for A-Standard Qualifiers
Tebogo Masehla and Violet Raseboya aim to break new grounds when they compete at the final Yellow Pages Series Meeting in Tshwane on Friday, where Masehla needs to complete the 3000m steeplechase in less than nine minutes and 46 seconds (9:46) to meet the Beijing Olympic A standard.