South African Women Reclaim Africa Netball Cup in Swakopmund

South Africa achieved a historic victory at the 2024 Africa Netball Cup, beating Uganda to reclaim the coveted 2024 Africa Netball Cup title, at the MTC Dome in Swakopmund, Namibia on Saturday afternoon
Spar Proteas Thump Zimbabwe in Africa Cup Semi to Face Uganda in Saturday’s Final

The Spar Proteas won their chance to regain the continental title after the South Africans’ convincing victory over Zimbabwe in their 2024 Africa Netball Cup semi-final, at the MTC Dome in Swakopmund, Namibia, on Friday
South Africa take on Zimbabwe in Africa Netball Cup Semi-Final

The Spar Proteas have advanced to the 2024 Africa Netball Cup semi-finals following a convincing victory over defending champions Zambia, at the MTC Dome in Swakopmund, Namibia, on Thursday, 12 December 2024.
South Africa Clean Up Malawi to Lead Africa Netball Cup Pool 1 in Namibia

South Africa’s Spar Proteas Women comfortably overcame Malawi for their second Pool 1 win of the Africa Netball Cup in Swakopmund, to assume a big tournament Log Lead at the Swakopmund Dome in Namibia on Tuesday
Spar Proteas Take Africa Netball Cup Pool 1 Advantage with Big Win over Kenya

South Africa’s Spar Proteas Women stormed to a huge win over Kenya in their opening Pool 1 fixture of the Africa Netball Cup in Swakopmund just before the tournament opening ceremony in Namibia, on Monday, 9 December, 2024
Spar Proteas will Target Continental Glory at Africa Cup in Namibia

There’s no rest for the Spar Proteas who recently beat Malawi in the Netball Challenge Series at Ellis Park in Johannesburg, as they to mount their campaign to regain the Africa Netball Cup in Swakopmund, Namibia, starting on Monday
SA Beat Namibia for African Champs Title after Huge Final Contest in Swakopmund

Namibia chased down a 3-0 deficit to force South Africa into a penalty shootout, to beat the former continental champions 4-3 on penalties for South Africa’s first Indoor Hockey African Champs title in 10 years
SA Indoor Team Unveiled for African Hockey Indoor Cup of Nations 2024

SA Hockey has announced the names of its 12-strong Spar SA Indoor team for the African Hockey Indoor Cup of Nations in Namibia, at the end of May 2024, where the top two teams qualify for the 2025 FIH Indoor Hockey World Cup in Croatia
SA Junior Squad Strike Gold at Namibia Short Course Champs

South African junior swimmers returned with a bag of medals after their inspiring exploits in the pool at the Namibia Short Course Championships in The Cube, Swakopmund, Namibia
Tyron Barnard Honours Call to Promote Women’s Sport

Award-winning sports journalist and founder of All things Jabu, Tyron Barnard, is eager to inspire young girls to follow their sporting dreams by covering the successful stories of current women in sport.