Tiffany Keep Keen to Build on Double African Success

Double All Africa Games gold medallist, Tiffany Keep, is eager to build on her early success, as she aims to become South Africa’s next best cyclist. She chats to Celine Abrahams about her passion for cycling and mountain biking and her dream to take part in the Olympics.

Entries Now Open for Maritzburg SPAR Women’s Road Race

PMB Run Walk for Life runner, Beulah Fortein, and Hollywoodbets runner, Nontuthuko Mashimane get into training at the The Oval Cricket Stadium in Alexandra Park, Pietermaritzburg, ahead of the SPAR Women’s 10/5km Challenge which takes place on Sunday, 18 August, 2019.