Grace Brammer and Bailey Heydra Trade Titles in Top-Class Boksburg Showdown

Grace Brammer and Bailey Heydra competed for national springboard titles at the Bombela Concession Company SA Diving Championships in Boksburg, with both USA-based stars scoring over 300 points to underline South Africa’s rising presence in the sports code.
Freedom to Dream: How SA’s Youth is Carving a Future in Sport

“We are not waiting for change: we are becoming it.” As we await Freedom Day, hear four young SA athletes shaping the nation’s future through sport, purpose, and the power of possibility through their reliance on the right to Freedom.
Diving Sensation Zalika Methula Off to the USA

St Mary’s Waverley matriculant Zalika Methula will be joining the University of Kentucky’s Swimming and Diving program in the USA next year in a game-changing move towards achieving her dream of representing SA at the Olympics.
Julia Vincent Dives into Olympic Prep after Aquatic World Champs Success

Diving’s Julia Vincent was the pick of the SA athletes competing at World Aquatics’ World Championships in Doha, Qatar, and is all about preparations for the 2024 Paris Summer Games having qualified in Japan during 2023
Opening Week Sees SA women Struggle at World Aquatic Championships

It’s was an action packed opening few days for South Africa’s participants at the World Aquatic Championships in Doha, Qatar, and those involved have struggled to make their mark in the talent-packed international showpiece
Olympic Places on the Line for SA Divers and Open Water Swimmers in Doha

With some under pressure to qualify for the Paris 2024 Summer Games, Team South Africa’s open water swimmers, divers, water polo players and artistic swimmers will represent the nation at the World Aquatics Champs in Doha, Qatar from Friday
Zalika Methula Gears Up to Represent SA at World Aquatics Championships

Young South African diver Zalika Methula is gearing up to represent South Africa at the 20th World Aquatics Championships in July. She chats about juggling Grade 11 exams and preparing for another big tournament.
#GoGirls #YouthMonth
Zalika Methula Honoured for Her Outstanding Performances

Diving sensation Zalika Methula walks away with the Most Promising Athlete of the Year crown at the annual Gauteng Sport Awards.
#ChooseDay #GoGirls
Team SA in Montreal Ahead of FINA World Junior Diving Champs

Team South Africa land in Montreal, Canada as the countdown has begun ahead of the 2022 FINA World Junior Diving Championships, which will take place from 25 November – 4 December.
#GoGirls #gsportGlobal
Zalika Methula and Keratile Manaka: The First Divers of Colour to Represent SA at The FINA Junior Diving World Champs

Zalika Methula and Keratile Manaka are shattering the glass ceiling after the two young stars were both named as the first divers of colour to represent South Africa at the FINA Junior World Diving Championships in Canada later this year.
#GoGirls
History-Making Performances Top April Newsmakers List

Celebrating South African women in sport dominating across the globe as we unveil our #GAL2022 April Newsmakers monthly intake! #GoGirls #MomentumZA
Zalika Methula Crowned SA Junior Diving Champion

South African diving sensation Zalika Methula continues to make strides in her rising career as she was crowned South African Junior Champion at the recent SA Diving Championships in Durban.
#RisingStar