Kaitlyn Ramduth Sets Sight on International Tennis Career

Promising junior tennis star, Kaitlyn Ramuth, is rapidly making a name for herself both on the local and international front as she aims to proudly fly the South African flag high. She chats with Celine Abrahams about her greatest sporting dream and highlights of her career so far.
SA Set to Host U18 African Junior Champs

South Africa to host top ITF continental event in another boost for junior tennis
Kovsies’ Mdletshe to Captain ‘Baby’ Proteas Squad

Kovsies’ Sikholiwe Mdletshe has been named as the captain for the Under-21 Baby Proteas squad ahead of their SPAR Challenge International Netball Series against Zimbabwe at the end of November
SPAR Proteas Extends Winning Streak and Make It a Whitewash to Date

The SPAR Proteas earned a fifth victory in their second to last match of the 2019 Africa Netball Cup beating Kenya 71-36 on Monday evening to set-up a final clash against Zambia in Cape Town
SPAR Proteas Crowned 2019 Africa Netball Cup Champions After Clean Sweep

The SPAR Proteas’ unbeaten streak at the 2019 Africa Netball Cup resulted in the South Africans being crowned champions of the continental showpiece, after beating Zambia 72-53 in the final match at the Bellville Velodrome on Tuesday
SA and Uganda Square Off on Day Three of the 2019 Africa Netball Cup

The SPAR Proteas managed to claim a 50-47 victory against Uganda after an evenly contested match during the 2019 Africa Netball Cup at the Bellville Velodrome on Sunday
2019 Africa Netball Cup Kicks-Off with South Africa Making Their Intentions Clear

The SPAR Proteas began their 2019 Africa Netball Cup with two victories on Day One, beating Lesotho and Malawi to set the tone for the rest of the tournament that will end on Tuesday
“This Was a Good Exercise for Us” – Captain Mpupha

Springbok Sevens captain Zintle Mpupha says the team is still in high spirits as they arrived back in Cape Town on Tuesday with gold medals around their necks after claiming the Rugby Africa Women’s Sevens crown in Tunisia
“We Came Here with a Plan and an Expectation” – Coach Delport

The Springbok Sevens team concluded Saturday’s fixtures at the Rugby Africa Women’s Sevens tournament at the top of Pool B in Tunisia, however coach Paul Delport feels that the performances could have been better
Africa Sevens Marks Next Stop on Road to Tokyo 2020 Olympics

The current Rugby Africa Women’s Sevens tournament in Tunisia will be an opportunity for a team to qualify for the Tokyo 2020 Olympic Games
Netball SA Announces Squad to Compete at the Africa Netball Cup

SPAR Proteas head coach Dorette Badenhorst has selected her squad that will compete at the 2019 Africa Netball Cup in Cape Town as her first assignment since her appointment
2019 Africa Netball Cup Full Fixtures Revealed

The 2019 African Netball Cup fixtures have been released for the tournament that will begin next Friday at the Bellville Velodrome in Cape Town