London 2012 Medalists Lead OPEX Squad

SASCOC’s Operational Excellence Squad includes 12 women athletes as the country plans for even greater success at the 2016 Olympic and Paralympics in Rio.

Van der Waal Wins Midmar Qualifier

Embeth van der Waal edged out her sister Hannah to win the 3km swim at the first Time Freight Heia Safari 1 000 swim series

Spectacular Return for SA Swimmers in Kenya

The South African team bagged 51 medals at the 11th African Senior Swimming Championships, with our women swimmers winning 26 of the medals in a

Loots and Kemp Win Gold in Kenya

South Africa’s women swimmers have dominated the 11th African Senior Swimming Championships, with Mandy Loots and Lehesta Kemp the latest to bag gold medals. The

Medals Galore for SA Swimmers

South Africa’s women swimmers are taking the 11th African Senior Swimming Championships by storm. They have bagged 12 medals after just two days of competition.

Natalie du Toit Paralympic swim star clinched her third gold in the 200m Individual Medley SM9, at the London 2012 Paralympic Games in the Olympic Park Aquatics Centre on Thursday evening. Du Toit is pictured winning gold in the Games' 400m S9 freestyle. Photo: Wessel Oosthuizen / SASPA

Natalie Looking to Close Out in Style

Third Paralympic Gold medal for Natalie du Toit in London as she wins gold in the 200m Individual Medley SM9. Du Toit, who now has

Natalie du Toit has clinched a second gold at the London 2012 Paralympic Games on Tuesday evening, when she won the 400m freestyle final (S9) in a time of 4:30.18, for her 12th Paralympic career gold medal. Photo: Wessel Oosthuizen / SASOC Images

Freestyle Gold for Natalie

Natalie du Toit has claimed her second gold medal at the Paralympic Games in London, while Shireen Sapiro claimed bronze, as Team South Africa’s medal

First Gold for Natalie

Natalie du Toit has won Team South Africa’s first gold medal at the Paralympic Games in London. The swimming legend is hunting seven gold medals

Triple Qualification Joy for Pengelly

Jessica Pengelly led the way for women swimmers the South Africa Short Course Championships in Pietermaritzburg, setting A Qualification times in three events, to secure

Ashley-Cooper Headlines Short Course Champs

Jessica Ashley Cooper in the 50m Backstroke semifinal and Marne Erasmus in the 50m Butterfly (final) and 100m Butterfly (SF) picked up FINA World Short

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