As she departs for the World Cross Country Championships in Serbia, Glenrose Xaba reveals how the coaching duo of Violet and Caster Semenya is keeping her focussed and on track. Photo: Boxer

Mentorship and Sisterhood Fuels Glenrose Xaba

As she departs for the World Cross Country Championships in Serbia, Glenrose Xaba reveals how the coaching duo of Violet and Caster Semenya is keeping her focussed and on

The top three ladies at CGA Cross Country Champs are (from left) Lebogang Phalula Luthuli (finishing in third), gold medal winner Diana Lebo Phalula (middle) and second-placed Cacisile Sosibo (right). Photo: Supplied

Diana Lebo Phalula Wins Gold at CGA Champs

Boxer Athletics Club’s Diana Lebo Phalula wins gold at the annual Central Gauteng Athletics Cross Country Championships ahead of Cacisile Sosibo and twin sister, Lebogang

2019 gsport Awards Judges Unveiled!

The #gsport14 Judges have made their mark in support of deserving nominees at this year’s face-to-face Judging, ahead of the free voting starting at the gsport website from Friday 19

Masehla Makes Grand Prix Mark at Maritzburg 10k

A day after competing at the KZN Cross Country Championships, Johannesburg’s Tebogo Masehla won the 2015 Maritzburg SPAR Women’s 10/5 km ahead of Tebogo Masehla and Lindokuhle Gabela

Conrad Wins 8km Cross Country Trials

‘Nothing makes you appreciate running as much as not being able to!’ – Nolene Conrad on her return from injury in 2014 to winning the SA Senior Women’s 8km race

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