30 Days to Joburg SPAR 10km

There are exactly 30 days to go to the Johannesburg SPAR Women’s Race. TV personality, Author, Lifestyle and Wellness Expert, Lisa Raleigh, shares some useful

Mlambo Sets Winning Pace in PMB SPAR 10km

Poppy Mlambo and Tanith Maxwell both made dominating returns to the SPAR Weekend Witness Women’s 10km Race in Pietermaritzburg, with Mlambo adding a third win

Joburg 10km Marks SPAR 21 Years

The Johannesburg SPAR Women’s 10km Challenge was launched in gorgeous Spring weather at the scenic Buitengeluk in Fourways. Guests included veteran runner Sonja Laxton, who

Bruce the Boundary Breaker

Sunday Read: Entrepreneurial genius Bruce Davidson is the focus of gsport’s recognition of men who make significant contribution to women’s sport in South Africa. In

Phalula Twins Favourites for CC Champs

The Phalula twins hot favourites with in-form Nolene Conrad and Mpho Mabuza for the 2012 SA Cross Country Champs title, which will also serve to

Koen Targets Improved Comrades Finish

Entries for the 2013 Comrades Marathon open on Saturday, 1 September. Kerry Koen, the top South African women’s finisher in the 2012 race, says: “Enjoy

Kalmer Defends Half-Marathon Title

Less than 24 hours after winning the Pretoria leg of the SPAR 10km Challenge, René Kalmer successfully defended her SA Half Marathon Championships title in

Kalmer Storms to Pta SPAR 10km Win

Despite the hot and dry conditions, SA Olympic marathon finisher and Nedbank CGA runner Rene Kalmer wins the Pretoria leg of the 2012 SPAR Women’s

Kalmer Tipped for Grand Prix Title

Star SA distance runner Rene Kalmer has pole position to grab her third 2012 SPAR Grand Prix title at the Women’s 10km Challenge at Supersport

Winning Ways Kalmer Heads for London

London 2012-bound Rene Kalmer reels off back-to-back 10km Totalsports Ladies Race in Durban ahead of her Olympic marathon debut

Entries Open for PTA Spar 10km Challenge

Dubbed SA’s most beautiful race, the Pretoria leg of the Spar Women’s 10km Challenge was launched to its new theme, “I am beautiful because …”

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