Xaba Scoops SA Half Marathon Title, Sets World Champs Qualifying Time

Glenrose Xaba sealed the most successful of debuts when she claimed national honours on Saturday, winning the 2019 ASA Half-Marathon Championships in Summerstrand with the World Champs in her sights
Namibian Johannes Wins Cape Town SPAR 10km Challenge

Kesa Molotsane finished first for South Africa, coming in 6th in the Cape SPAR Women’s 10km Challenge in Cape Town on Sunday, comfortably won by Namibian Helalia Johannes
Biru Wins Ethiopia-Dominated CT Marathon

Zintle Xiniwe the best-placed SA runner in 6th place as Meseret Biru wins IAAF-classified Cape Town Marathon on Sunday
Phalula Storms to Opening SPAR 10km Win

Diana-Lebo Phalula beats Ethiopian Hunduma Gemeda and SA’s Nolene Conrad to win the Cape Town SPAR Women’s 10km Challenge, at Green Point on Sunday
Cape Town Start for 2014 SPAR 10km Challenge

The 2014 edition of SA’s favourite 10km challenge kicks off from Cape Town’s Green Point on Sunday, 6 April, with stiff competition expected for this year’s SPAR Grand Prix title
Chase for Jhb Title to Conclude Challenge Series
Foreign stars to take the race to local favourites in search of the Joburg title which concludes the 2013 SPAR Women’s 10km Challenge Series at the Wanderers Club on Sunday
Banyana in Training to Top AWC

Banyana Banyana Captain Amanda Dlamini says every team will be a threat when they compete in the African Women’s Championship later this month.
Olympic Experience Lifts Banyana
Banyana Banyana want to keep up the momentum from the Olympic Games, where they held world champions Japan to a goalless draw in their final match . The squad is preparing for the upcoming African Women’s Championships in Equatorial Guinea where they will compete against the continent’s best from 28 October – 11 November 2012.
All Steady as Banyana Approaches Canada
Banyana Banyana are aiming to apply calm in their quest to upset FIFA’s 7th-ranked Canada, a tough assignment required if the debutant African team hopes for a place in the next round, with their final pool-stage match being reigning FIFA World Cup champions Japan on Tuesday, 31 July in Cardiff
No Fri 13 Blues for Banyana
Bolstered with confidence after their confirmation of the team’s qualification for the 2012 CAF African Women Champs, the Banyana Banyana machine applied their determined training into a 3-1 victory over German Premier League’s Bayer 04 Leverkusen at the Sportschule in Hennef, near Cologne, as their pre-Olympic preparation draws to a close
Banyana Eager for Nigeria Friendly
Coach Mkhonza eager for Nigeria friendly international as Banyana Banyana fine-tune London 2012 preparations
Zimbabwe Rise to Crush COSAFA Champs Favourites
[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”] Amanda Dlamini Banyana Banyana fell at the final hurdle as an 84th minute strike by Zimbabwean goal-getter Rufaro Machingura saw the Mighty Warriors crowned as the 2011 COSAFA Women’s Championship winners […]