Oh, Captain my Captain!

Natasha Hofmeester is the image you would see next to the statement “Dynamite comes in small packages” and needs no introduction.

Lotto Scrums Down for Women Boks

Springbok Women selection headache for Lawrence Sephaka as 7s players gel well with XV squad in resounding 87-12 victory against the Women’s Interprovincial XV at Ellis Park on Saturday

SARU XV to Test Bok WC Squad at Ellis Park

A 23-member Springbok Women’s training squad has been announced ahead of the IRB Women’s World Cup in France beginning August, and will face SARU’s Women’s Interprovincial team in a warm-up match at Ellis Park

Wall-to-Wall Rugby as SARU Actions Targets

Springbok Women’s training squad gathers in camp, and will face an inter-provincial squad selected to face them in a warm-up match as the team’s preparations for the Paris World Cup in August gathers pace

Boks in Camp for 2014 World Cup Preparations

General Manager of High Performance Rassie Erasmus signals SARU’s stepped up investment in Women’s Rugby, as 40-strong Springboks hopefuls arrive at Cape Town camp to prepare for RWC France 2014 in August

Mandisa Confident of Uganda WC Qualifier Win

The Springboks take on Uganda at the Buffalo City Municipal Stadium in East London on Saturday (kickoff 15h00), where a win will qualify SA for their third IRB Women’s Rugby World Cup, in France in 2014

Rugby World Cup Berth Hangs on Buffalo City Test

Coach Aslam Abrahams takes Nations Cup lessons on board as he prepares squad of 28 for 2014 Rugby World Cup qualifier against Uganda at the Buffalo City Stadium in East London, on Saturday, 7 September

Ruefull Blitzbokke to Return from World Cup Sevens

SA will rue ill-timed injuries to key players and the group-stage loss to Ireland as the twin causes of their failure to achieve their pre-tournament goal of a last-four finish at the IRB Women’s Rugby World Cup Sevens tournament in Moscow

Blitzbokke Take on Fiji for RWC7s Pride

The Springbok Sevens Women face Fiji in the 2013 IRB Rugby World Cup Sevens Bowl quarter-finals at 14h06 (SA time) in Moscow on Sunday, after finishing third on the Pool B leaderboard with their win over China contrasting losses to Ireland and Australia