Cacisile Sosibo Books Copenhagen Place with National Half-Marathon Title in Gqeberha
Cacisile Sosibo won her first national senior half-marathon title and Karabo More the mile at the ASA Road Running Championships at Pollok Beach in Gqeberha, with both earning SA team places for the World Athletics Road Running Champs in Copenhagen.
Colette Uys Breaks SA Hammer Throw Record at ACNW Champs
Colette Uys once again proved her record-breaking form, setting a new South African field athletics national mark with a 69.21m throw in the women’s hammer throw competition at the ACNW Championships in Potchefstroom, shattering her personal best by more than three metres.
Boland Dames Bag Crucial Derby Win as Bulls Daisies Maintain Perfect Record in Women’s Super League
The Boland Dames beat Western Province to move into second in the Pick n Pay Women’s Super League 1, while the Bulls Daisies maintained their perfect record with a big win over Free State Women in round six action on Saturday.
Delmi Tucker and Caitlin Wyngaard Star as Western Province Complete Hollywoodbets Pro Series Sweep
Western Province Women completed a stunning Hollywoodbets Pro Series double in Durban on Sunday, defeating Lions Women by eight wickets in the Pro50 Final to claim both the 20-over and 50-over titles within 48 hours at Kingsmead Stadium.
WP Scoop Up Pro20 Crown Ahead of Pro50 Decider vs Lions in Durban
WSB Western Province Women secured the Hollywoodbets Pro20 title under the lights on Friday night, defeating DP World Lions Women by four wickets in a low-scoring, spin-dominated final ahead of the Pro50 final in Durban on Sunday.
Western Province and Northerns Blues March into SA Indoor Hockey IPT Final
Western Province and Northerns Blues marched into the 2026 South African Indoor Hockey IPT final after Province edged Southern Gauteng and the Blues’ relentless attacking performance dismantled WP Peninsula to signal their clear title ambitions.
Zelda Botha Wins SA Race Walk Half-Marathon Title at Athletics SA Trials in Pretoria
Central Gauteng’s Zelda Botha showed her class at the ASA Race Walking Trials at UP, winning the 21.1km in 1:52:55 to cement her spot for the World Championships in Brazil, alongside standout victories for 30km champ Marizel Meintjies and U20s winner Lee Sue Nyathi.
Rumé Burger and Karabo More Shine at USN Simbine Classic Shootout
The 14th USN Simbine Classic Shootout delivered a masterclass in athletics as Rumé Burger’s 16.95s 150m sprint and Karabo More’s 1000m win showcased the incredible depth of South African talent at Hoërskool Menlopark on Friday.
Bonus Point Win for WP at Newlands as Bosch Slams Century for Titans
Western Province Women secured a bonus point win over the Garden Route Badgers after Miya Lalor’s four-fer, while Anneke Bosch’s unbeaten 114 led the Titans to a dominant victory over the Dragons as Hollywoodbets Pro50 Series action resumed on Saturday.
Sports Psychologist Denise Bouah’s Tips for Rest, Reflection, and Avoiding Burnout
Sports Psychologist Denise Bouah shares advice on athlete burnout and holiday training, urging athletes to maintain life balance, adopt a positive mindset towards training as an opportunity for improvement, and engage in relaxing activities to rejuvenate.
Mamelodi Sundowns Cement Dynasty with Dominant HBSL 2025 Title
Mamelodi Sundowns Ladies FC have clinched the 2025 Hollywoodbets Super League title with games to play, defending their title with a massive +72 goal difference after 24 wins from 28 fixtures and an unbeaten streak in 15 results
Mamelodi Sundowns Ladies on the Brink of Clinching the 2025 HBSL Title
Mamelodi Sundowns Ladies FC are on the brink of clinching the 2025 Hollywoodbets Super League title, needing just one win or four points from their final games as the fight for the silver medal between JVW FC and TS Galaxy Queens heats up