SA to Defend Undefeated RAACT Record

Cara Gorlei, Shawnelle de Lange and Demi Flanagan have been selected to defend South Africa’s undefeated record in the fifth instalment of the Regional All-Africa Challenge Trophy in Windhoek

Breast Cancer Awareness at SPAR Race

Breast cancer support group, Reach for Recovery, has been helping breast cancer patients for 45 years. Look out for them at the SPAR Johannesburg 10km Challenge this Sunday, and support a good cause.

Team SA Third in Africa Games

  Day 11 at the All Africa Games in Algeria, North Africa, faired less well for Team South Africa, with a total of 12 Medals including two Gold on Sunday, […]