Marione Fourie and Karabo More Lead Strong Performances on Day 3 of the ASA Senior Track and Field Champs
Marione Fourie’s 100m Hurdles title and Karabo More’s 1500m victory highlighted an exceptional final day for South African women athletes at the ASA Senior Track and Field Championships. Excellence across track and field in Stellenbosch on Saturday.
Joviale Mbisha Defends her 100m Crown as Tayla Kavanagh Smashes PB for 5,000m Gold at the SA Senior Athletics Champs
Tayla Kavanagh dominated the women’s 5000m with a stunning personal best, and Joviale Mbisha defended her 100m crown on a brilliant opening day for South African women at the ASA Senior Athletics Championships in Stellenbosch on Thursday.
Colette Uys Breaks SA Hammer Throw Record at ACNW Champs
Colette Uys once again proved her record-breaking form, setting a new South African field athletics national mark with a 69.21m throw in the women’s hammer throw competition at the ACNW Championships in Potchefstroom, shattering her personal best by more than three metres.
Tayla Kavanagh Claims First Spar Grand Prix Title with Stunning Cape Town 10km Victory
Tayla Kavanagh wins the opening leg of the 2026 Spar Grand Prix in Cape Town with a personal best of 31:33, ahead of Glenrose Xaba in 31:38 and Kyla Jacobs in a career best of 32:16 in third place.
Scarlett le Roux Claims Bronze at Belarus Swimming Cup
Scarlett le Roux put on an outstanding display as she sped to a bronze medal at the Belarus Swimming Cup, smashing her personal best in the race to take the last podium place in Minsk
Tayla Kavanagh Defends Sanlam Peace Run 10km Title in Record Time
Tayla Kavanagh successfully defended her Sanlam Peace Run 10km title, clocking a blistering 31:37 to shatter her personal best and post the fastest 10km by a South African woman in 2025, moving her to 11th on the SA all-time list in Cape Town on Saturday
Jessica Thompson Strikes Double Gold on SA Short Course Champs Opening Day
Jessica Thompson kicked off the Bombela Concession Company SA National Short Course Champs with two titles, collecting gold in the 100m freestyle and 50m butterfly at Pietermaritzburg on Thursday
Olivia Nel Celebrates Birthday with Bronze Medal at World University Games
Olivia Nel had a birthday to remember as the SA swimmer raced to a bronze medal in the 50m freestyle, and Colette Uys added another bronze in the shot put at the World University Games in Germany on Wednesday night.
Prudence Sekgodiso 800m PB in Ostrava Sets New Meeting Record
South African track star Prudence Sekgodiso ran a personal best at the World Athletics Continental Tour Gold meeting on Tuesday, her winning time of 1:57.16 was also an 800m meeting record at the Golden Spike meet in Ostrava.
Another Race Another Record for SA 800m Star Prudence Sekgodiso
Prudence Sekgodiso continues to set the standard in 2025 as the middle distance-runner set another 800m South African short course record, clocking 1:59.88 at the World Athletics Indoor Tour Gold meeting in Germany.
Prudence Sekgodiso Obliterates SA Short Track 800m Record
Middle-distance runner Prudence Sekgodiso opened her season with a bang, obliterating the South African women’s short track 800m record at the Belgrade Indoor Meeting in Serbia on Wednesday night
Rebecca Meder Stars at the SA Short Course Champs
Rebecca Meder and Jessica Thompson delivered commanding performances at the SA Short Course Championships in Durban, qualifying for the World Short Course Championships in Budapest this December