Johannes Breaks Record for Fourth SPAR 10km Challenge Win
Namibian Helalia Johannes broke the course record to claim gold at the SPAR 10km Challenge in Tshwane for her fourth consecutive 2019 SPAR Grand Prix title
‘They Gave Us a Good Run for Our Money’ – Banyana Coach
Banyana Banyana head coach, Desiree Ellis praises the team’s comeback resolve after failing to take charge in front of goal following their 3-1 victory against Malawi on Friday
Banyana Pull Off a Comeback against Malawi
Banyana Banyana secured a 3-1 victory against Malawi on Friday, 2 August, 2019, after going a goal down in the early minutes of their COSAFA Women’s Championship match.
‘I never expected to score so many goals’ – Banyana Captain
Banyana Banyana captain Refiloe Jane has spoken out about her four-goal contribution in the opening match of the 2019 COSAFA Women’s Championship
‘We should Maintain that Level from the World Cup’ – Banyana Forward
Forward Amandi Mthandi has received her maiden COSAFA Women’s Championship call-up, and believes that Banyana Banyana should carry its World Cup form into the COSAFA Champs starting Wednesday
Record Breaking 17-Goal Thriller as Banyana Stun Comoros
Banyana Banyana Head Coach Desiree Ellis praised her team for their record breaking 17-0 victory against Comoros in their opening 2019 COSAFA Championship match on Wednesday
Ellis on Banyana Squad Fitness ahead of COSAFA Women’s Champs
Head Coach Desiree Ellis discusses the fitness of the Banyana Banyana squad in Port Elizabeth ahead of the COSAFA Women’s Championship, starting for SA against the Comoros Islands on Wednesday
Xaba Scoops SA Half Marathon Title, Sets World Champs Qualifying Time
Glenrose Xaba sealed the most successful of debuts when she claimed national honours on Saturday, winning the 2019 ASA Half-Marathon Championships in Summerstrand with the World Champs in her sights
Raubenheimer Names Balanced Springbok Women’s Squad
National rugby coach Stanley Raubenheimer has named his 26-member squad ahead of the 2021 Women’s Rugby World Cup Qualifiers in Johannesburg in August
Entries Now Open for Maritzburg SPAR Women’s Road Race
PMB Run Walk for Life runner, Beulah Fortein, and Hollywoodbets runner, Nontuthuko Mashimane get into training at the The Oval Cricket Stadium in Alexandra Park, Pietermaritzburg, ahead of the SPAR Women’s 10/5km Challenge which takes place on Sunday, 18 August, 2019.
Cream of Schoolgirls Hockey Talent on Display at Collegiate
The cream of young talent in the Eastern Cape will be on display when the SPAR EC Schoolgirls Hockey Challenge provincial finals take place at Collegiate in Port Elizabeth on Saturday and Sunday
Province, Blue Bulls and Pumas Earn Round 3 Victories in SA Rugby IPT
Western Province just edges Border for third consecutive win while Blue Bulls and Sharks also earn Round 3 Rugby IPT wins on the weekend