Manaleng Embodies Spirit of Mandela

Palesa “Deejay” Manaleng, 31, a UJ student and journalist has been selected as one of the 100 Young Mandela’s of the future. Through her leadership,

Tanith Maxwell is Not Done Yet

A love of the open road has inspired SA icon Tanith Maxwell ever since trying out her first pair of runnings shoes at age eight,

How to keep Strong during Struggle

#MondayMotivation: Sport Psychologist Dr Kirsten van Heerden shares some expert thoughts about the importance of relying on supportive relationships, and finding your purpose, when working

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