Boxer Athletics Club’s Diana Lebo Phalula ran to victory claiming gold at the Central Gauteng Athletics Championships at Kagiso Sports Complex on Saturday, 9 January 2021. The...
cross country
Glenrose Xaba Plans to Dominate
Glenrose Xaba may be earning herself a household name status owing to achievements like her SA 10km cross-country -, 10km road running - and half-marathon championship titles,...
Young Women Sports Stars Step Up On Youth Day
Young women sport stars are encouraging South Africa’s youth to work hard to make their dreams a reality as the country celebrates Youth Day on Tuesday, 16 June. Multiple Western...
Carmie Prinsloo’s Rising Athletics Star
Youth Olympian, Carmie Prinsloo, is steadily becoming a household name as the cross-country and track and field athlete dominates local races at junior level and competes on the...
Amy Abrahams Inspiring the Next Generation
Multiple Western Province cross country champion, Amy Abrahams, is determined to use her running and teaching experience to mentor young children at Christel House, as she hopes...
SA Running Icon Blanche Moila Reflects on her Journey in Sport
Hi South Africa! With so much excitement currently in Mzansi about women's sport on the up and up all across all codes of Sports, I am taking a moment to reflect briefly on my...
Twizza ASA U18 and U20 Track & Field Champs – First Steps to Greatness
Zeney van der Walt won Gold in the 400m hurdles at the World U18 Championships in 2017. Last year she repeated that success at the IAAF U20 World Championships. Photo Credit: ...
Glenrose Supercharged in 2018
Some know her as ‘SuperchargeStar’ and others by her title as ‘Queen of Cross Country’, and the accolades ring true for the fearless and determined Glenrose Xaba, someone who is...
Nienaber Obliterates the IMPI Elite Race Field
Stellenbosch – Just over 4000 adventure seekers gathered at the picturesque Lievland and Warwick Wine Estates in Stellenbosch on Saturday, 17 and Sunday, 18 October 2015 to...
Conrad Wins 8km Cross Country Trials
Winning the senior woman 8km race at SA Cross Country Trials this past weekend meant so much to me. Achieving my current form was not an easy task, as there were many challenges...
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