Key Year-End Mental Health Tips from Dr Koketjo Tsebe

In this week’s @gsport4girls Instagram Live, gsport Writer Lonwabo Nkohla spoke to Lecturer and Softball SA Team Doctor, Dr Koketjo Tsebe about how to get professional assistance as we wrap up 2022 and look to start 2023 on the perfect note. #GoGirls

Women in Sport Champion Mental Health

The host of the Girls Only Project podcast, international rowing star Lee-Anne Persse has had opportunity to reflect on the struggles she’s had with retirement during COVID: “I often forget to celebrate what I have achieved, and I am really proud of what I have achieved in my sporting career.” Photo: Lee-Anne Persse (Twitter)

On #WorldMentalHealthDay, five courageous women in sport encourage us to acknowledge our mental health struggles, seek help, and put routines in place. #LeeAnnPersse, #ElaMeiring, #NandiTshabalala, #JuanitaKhumalo, #DrKoketjoTsebe @TheSADAG

Dr Koketjo Tsebe Reaching High and Making a Difference

Dr Koketjo Tsebe’s aim is to grow a comprehensive scholarship in sports psychology, and work more with different professional sporting codes and federations to make a notable contribution in the field of sports and mental health. Photo: Supplied

Renowned Clinical Psychologist, Dr Koketjo Tsebe works with Softball South Africa to provide effective support for athletes and wants to do more with sporting bodies to promote the importance of mental health, as she tells Celine Abrahams.

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