fitness

Jo Prins Dreams of Representing Mzansi

Jo Prins Dreams of Representing Mzansi

Jo Prins is still on cloud nine after being crowned gsport Woman in Media at the 2020 Momentum gsport Awards, where the class of #gsport15 boldly owned their success. In a time...

Stacey Has Her Groove Back

Stacey Has Her Groove Back

Stacey Holland has never been the kind of girl to step away from a challenge. The sassy Sunrise sports anchor left her successful career as a banker to pursue a career in...

Cape Town Boot Camp Call to Fitness

Boot camp rookies get into action under the close supervision of certified physical exercise trainers. Adventure Boot Camp, an action-packed outdoor fitness programme for women,...

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