Sandhya Silal Changing Lives of Para-Athletes

Seasoned SA Sport Physiotherapist, Sandhya Silal, is determined to play a vital role in the careers of para-athletes as she has been included in the Paralympic team for the Tokyo Games. Photo credit: Instagram

#WCW Seasoned SA Sport Physiotherapist, Sandhya Silal, is determined to play a vital role in the careers of para-athletes as she has been included in the Paralympic team for the Tokyo Games. She chats about her career and shares advice for aspiring physiotherapists.

Steenkamp Sets Sight on Successful 2021

South African 100m-hurdles record holder Rikenette Steenkamp has promised to make the most of the year ahead. Image: Supplied

South African track and field athlete, Rikenette Steenkamp, takes to social media to share her plans for 2021. The 100m hurdles record holder hopes to seize every opportunity.

Prinsloo Expects Injury to Impact Swim Champs

Severe backache is expected to impact SA Swim Champs times for Karin Prinsloo, but the hpc swimmer is confident of swimming A-qualifying times for events she has already qualified in.

Hurdles Champ Nel Builds Early Season Speed

An early-season focus on speed work in addition to endurance with new coach Irma Reyneke has seen startlingly encouraging competition performances from African- and South African 400m hurdles champ, Wenda Nel

SPAR Proteas Vimbela a Keeper for CWG

SPAR Madibaz goal keeper Zanele Vimbela to make her full international debut for the SA senior netball team at the Commonwealth Games in Glasgow, Scotland, at the end of August