How Women Athletes Can Nurture Their Mental Well-being

Discover the power of prioritizing your mental well-being in sport. Join us as we explore the impact of mental health on performance and share strategies to thrive on and off the field.
#SundayRead #MentalHealth #GoGirls
Awande Malinga: “No One Said Coming Back Would Be Easy”

2020 Momentum gsport Awards Public Choice winner and star squash player Awande Malinga is grateful to be back playing after partially tearing her ACL 5 months ago.
#ChooseDay
Using Support to Rise Above Breast Cancer

South African rugby referee Tshepi Moropa is a breast cancer survivor who believes that ample support can help patients rise above the challenges on the road to recovery #BreastCancerAwarenessMonth
Tshepi Moropa Fights Breast Cancer to Make a Return to Rugby

Rugby Referee, Tshepi Moropa, is back on the field after she was diagnosed with breast cancer. She chats to Nonto Nothana about rising above her challenges #GoGirls
Vimbela Reaches Halfway Mark on Road to Full Recovery

South African international netball star, Zanele Vimbela, is well on her way to full fitness after suffering an ACL rupture. She chats to Celine Abrahams about remaining upbeat as she plans to have a lasting impact in the sport. #WCW #GoGirls
Thembi Kgatlana Joins Sport Zone as Brand Ambassador

South African international footballer, Thembi Kgatlana, remains a big attraction for sponsors as she signs on as Sport Zone South Africa’s brand ambassador.
“Springboks Hopeful About World Cup Spot” – Kama

Springboks assistant coach Lungisa Kama revealed that the team are hopeful of booking their place for the 2021 Women’s Rugby World Cup in New Zealand, as they head into their decider match against Kenya on Saturday at the Bosman Stadium
The Penny Heyns Series: Doping and Sport Supplements
The values of good sportsmanship, honesty and fair play lie very close to my heart. My personal view as an athlete was that I had a responsibility toward myself, my Creator, and my peers and family, etc., to develop my talents to the maximum and in so doing, to always play the game honestly.
Why We Play Sport!
Since September last year gsport has been running a poll on the website asking you why you play sport. Was it for the love of the game, for that winning feeling, to keep in shape, for the social vibe, or for the money? Nearly 55% of you said you played sport because you loved it, […]