South Africa take on Zimbabwe in Africa Netball Cup Semi-Final

The Spar Proteas have advanced to the 2024 Africa Netball Cup semi-finals following a convincing victory over defending champions Zambia, at the MTC Dome in Swakopmund, Namibia, on Thursday, 12 December 2024.
South Africa Clean Up Malawi to Lead Africa Netball Cup Pool 1 in Namibia

South Africa’s Spar Proteas Women comfortably overcame Malawi for their second Pool 1 win of the Africa Netball Cup in Swakopmund, to assume a big tournament Log Lead at the Swakopmund Dome in Namibia on Tuesday
Spar Proteas Take Africa Netball Cup Pool 1 Advantage with Big Win over Kenya

South Africa’s Spar Proteas Women stormed to a huge win over Kenya in their opening Pool 1 fixture of the Africa Netball Cup in Swakopmund just before the tournament opening ceremony in Namibia, on Monday, 9 December, 2024
Spar Proteas will Target Continental Glory at Africa Cup in Namibia

There’s no rest for the Spar Proteas who recently beat Malawi in the Netball Challenge Series at Ellis Park in Johannesburg, as they to mount their campaign to regain the Africa Netball Cup in Swakopmund, Namibia, starting on Monday
Bantwana in Camp Ahead of 2024 COSAFA U17 Youth Championships

SAFA has confirmed that the South African U17 Girls national team Bantwana has reported for camp ahead of the 2024 COSAFA U17 Girls Championships in Johannesburg on Saturday, ahead of the tournament kickoff on Wednesday
South Africa U15s Win CAF African Schools Football Champs COSAFA Qualifier

Ntombifuthi Khumalo’s SA U15 Girls came from behind to win their COSAFA qualifier and with it the chance to defend their title in the 2025 CAF African Schools Football Championship with a sensational win over Malawi
Dinesha Devnarain Brings Her Cricket Coaching Skills to the Continent

Dinesha Devnarain is imparting her cricket knowledge to several female coaches in Rwanda. The South African U19 Women’s coach is making waves as the country also hosts the ICC U19 Women’s T20 Africa Qualifiers
UWC Skipper on a Historic Trip to Malawi, Professionalisation and Being a Student Athlete

Amogelang Motau recently captained the UWC FC side that made history in Malawi. She speaks to Lonwabo Nkohla about that feat, professionalisation of women’s football, being a student athlete as well as her ambitions in the Banyana squad
Trouble Looms for Lindelani and Thunderbirds as Fort Hare and Richmond Cruise to HBSL League Finals

The HBSL is approaching the business end and teams are chasing their best finish on the log standings as trouble looms for relegation-threatened Lindelani and Thunderbirds Ladies. The weekend’s big winners this week are Fort Hare in a surprise win over Tuks.
Sundowns Ladies Dispatch Stubborn UJ and Routine Wins for Galaxy, City Lads and Tuks

Just about 10 weeks left of the Hollywoodbets Super League season and this week Mamelodi Sundowns Ladies made a winning return from the Women’s Cup in the US. AmaTuks, TS Galaxy Queens and City Lads all secured comprehensive wins.
History Made as UWC Join Mamelodi Sundowns in CAF Women’s Champions League

Historic moment as UWC becomes the first University team to qualify for the CAF Women’s Champions League when the Cape side beat Gaborone United 9-8 on penalties after the sides were tied 1-all in Blantyre, Malawi on Saturday
A Goal Fest in Malawi Propels UWC Through to CAF Women’s Champions League Cosafa Qualifiers Final

The University of Western Cape continued with their fine form in the CAF Women’s Champions League Cosafa Qualifiers. An emphatic win over Young Buffaloes has seen the team from the Western Cape book their place in the final