“This Was a Good Exercise for Us” – Captain Mpupha

Springbok Sevens captain Zintle Mpupha says the team is still in high spirits as they arrived back in Cape Town on Tuesday with gold medals around their necks after claiming the Rugby Africa Women’s Sevens crown in Tunisia
Double Delight for Kruger Sisters in NGR

The Kruger sisters, Zoe and Isabella made a strong start to their Lagos Open tournament beating Chiraz Bechru and Valeriya Strakhova, respectively, on Wednesday to reach the round of 16 in Nigeria
Raubenheimer Reshuffles Springboks for Scotland Decider

Springboks head coach Stanley Raubenheimer has made six personnel changes to his starting side ahead of their final clash against Scotland at City Park Stadium on Saturday afternoon
“It Was a Good Step-Up from Our Last Match” – Coach Raubenheimer

Springboks coach Stanley Raubenheimer praised his team despite their 38-15 defeat in their series decider against Scotland pointing out their impressive character displayed at City Park Stadium on Saturday
“This Match is Important to Us” – Boks’ Latsha

Springboks captain Babalwa Latsha has indicated that the team are looking forward to ending their two-match series against Scotland on a positive note at City Park Stadium on Saturday
“This is Another Opportunity for the Players to Test Themselves” – Boks’ Myners

Springboks assistant coach Eddie Myners has pointed out that the team learned valuable lessons in their first match defeat to Scotland and look to deliver a better performance at City Park Stadium on Saturday
“It Would Be Great to Register a Win on Monday” – Springboks Captain

Springboks captain Babalwa Latsha has indicated that the team has learned valuable lessons from the defeat to Spain, and is determined to improve performances in the upcoming two-match series against Scotland in Cape Town
Raubenheimer Retains Core Group for Scotland Tests

Springboks head coach Stanley Raubenheimer has stuck to his guns as he has retained the core of the squad that previously faced Spain for the upcoming Scotland Test matches in Cape Town
SA Select Name Exciting Young Mix for Spain Encounter

SA Select’s coach Eddie Myners has named an exciting group of young players that he will be looking to test when the his team takes on Spain Invitational XV at the WJ de Wet Stadium on Saturday
Biggest Party in Paddling Filling Up

There are three weeks left until the 38th edition of the Hansa Fish River Canoe Marathon and race entries are streaming in as paddlers finalise their plans for the annual sojourn to the Klein Karoo
Boks Are Heading Off to The World Cup

The Springboks will be heading off to the 2021 Rugby World Cup after claiming a 39-0 victory in the winner-takes-all decider match against Kenya on Saturday afternoon
“Springboks Hopeful About World Cup Spot” – Kama

Springboks assistant coach Lungisa Kama revealed that the team are hopeful of booking their place for the 2021 Women’s Rugby World Cup in New Zealand, as they head into their decider match against Kenya on Saturday at the Bosman Stadium