“This Was a Good Exercise for Us” – Captain Mpupha

Springbok Sevens captain Zintle Mpupha says the team is still in high spirits as they arrived back in Cape Town on Tuesday with gold medals around their necks after claiming the Rugby Africa Women’s Sevens crown in Tunisia

Double Delight for Kruger Sisters in NGR

The Kruger sisters, Zoe and Isabella made a strong start to their Lagos Open tournament beating Chiraz Bechru and Valeriya Strakhova, respectively, on Wednesday to reach the round of 16 in Nigeria

Biggest Party in Paddling Filling Up

There are three weeks left until the 38th edition of the Hansa Fish River Canoe Marathon and race entries are streaming in as paddlers finalise their plans for the annual sojourn to the Klein Karoo

Boks Are Heading Off to The World Cup

The Springboks will be heading off to the 2021 Rugby World Cup after claiming a 39-0 victory in the winner-takes-all decider match against Kenya on Saturday afternoon

“Springboks Hopeful About World Cup Spot” – Kama

Springboks assistant coach Lungisa Kama revealed that the team are hopeful of booking their place for the 2021 Women’s Rugby World Cup in New Zealand, as they head into their decider match against Kenya on Saturday at the Bosman Stadium

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