USSA Champs Kick-off in Bellville

The 18th edition of the exciting USSA Football National Club Championship kicks off on Monday December 3. The Championship has produced some of the country’s leading footballers including Banyana Banyana captain Amanda Dlamini and former captain Simphiwe Dluldlu.

Jessica is Too Hot to Handle

Teenage swimming sensation Jessica Pengelly powers her way to breaking Suzaan van Biljon’s 200m individual medley record at the Samsung Swimming Grand Prix on Sunday. Photo: Barry Lamprecht Somerset West-based swimming golden girl Jessica Pengelly doubled up on her national record-breaking spree, in shaving a fraction of a second off of Suzaan van Biljon’s previous […]

Jessica Smashes Own SA Record

Jessica Pengelly looks at the clock in disbelief after smashing her own SA 400 metres IM record at the University of the Western Cape. Picture: Barry Lamprecht Western Province teenage swim sensation Jessica Pengelly battled to contain her surprise after smashing her national 400 metres individual medley record, in front of a vocal crowd at […]

Top Swimmers Aim for Fast Times

Fifteen-year-old freestyle swim star Dominique Dryding will be among the who’s who of local swimmers at the Samsung Swimming Grand Prix, at the University of the Western Cape on Saturday and Sunday. The Cape Town-based teenage pair of Chanelle van Wyk and Dominique Dryding will be among a wave of top black swimmers out to […]

Battle of the Jessica’s in Grand Prix

Western Cape swim sensation Jessica Pengelly will line up against 12-year old breaststroke prodigy Jessica Liss and Kathryn Meaklim in the Samsung Swimming Grand Prix series’ 400m Individual Medley, at the University of the Western Cape on the weekend. Eastern Province swim sensation Jessica Liss has set her sights on coming out top in the […]

Swimming SA Announce FINA Team

Melissa Corfe, pictured during the FINA/ARENA World Cup in Durban during October 2007, has been named by Swimming SA as one of eight women to represent South Africa at the FINA World Short Course Championships in England during April. Picture: © Anesh Debiky Swimming SA has announced a full-strength line up that will challenge for […]

Wendy Rewrites Record Books

Wendy Trott rewrote the record books in the 400 and 1500 metres freestyle, at an action-packed Western Province Long Course Swimming Championships held at the University of the Western Cape, near Cape Town last weekend.

WP Overwhelm Gauteng to Raise Cup

Western Province emerged as clean-sheets champions, after crushing victories in all competing age-groups participating in the Ukukhula SA National Schools Water Polo Tournament, completed in Cape Town on Thursday.

Rayana Ameeroedien: Thaiboxing Promoter

    My name is Rayana Ameeroedien; professional Kickboxer and current South African Bantamweight Thaiboxing Champion.   I started training in the sport of Thaiboxing (or ‘Muay Thai’, similar to Kickboxing, but where you get to use your knees and elbows in fighting) to get fit and build confidence. I’ve gained so much more in […]

New Report

Close