Justine Palframan Archives

South African Records Tumble at ASA Grand Prix 1 in Tshwane

National records tumbled as South African athletes dominated the first leg of the Athletics SA Grand Prix track and field series, a World Athletics Continental Tour Challenger meeting held at Pilditch Stadium in Tshwane on Wednesday

Phindile Khubeka Storms to Victory in USSA Women’s 100m Final

Tuks athlete Phindile Kubheka smashes the field to win the USSA women’s 100m title in a time of 11.68. There were also winning performances from Justine Palframan, Prudence Sekgodiso, Zeney van der Walt and Patience Ntshingila. #GoGirls

Para Sport Headlines April Newsmakers List

BREAKING!! Para athletes are dominating and smashing records as it reflects in an inspiring monthly edition of #GAL2021 Newsmakers. #GoGirls

#MondayMotivation – Inspired by Future Sports Leaders

Young leaders, Nqobile Gama, Sipokazi Sokanyile and Mathatho Manaka, are changing the game for women in sport as calls increase for more women in leadership positions in sporting organisations. In this week’s #MondayMotivation feature, we reflect on key advice previously shared by this star trio.

#MondayMotivation – Bouncing Back

Seasoned sprinter, Justine Palframan, has overcome major odds, returning to winning ways, with victory in the women’s 200m event at the ASA Track and Field Championships. In this week’s #MondayMotivation feature, Palframan, Tumi Mahlako and Shannon Gardiner, inspire us to bounce back to winning ways.

30 Days of Youth Inspiration

For #YouthMonth we challenged ourselves to keep telling one powerful story a day during the lockdown, to play our part in shining the spotlight on our rising women in sport, both on and off the field.

Justine Palframan on the Comeback

South African Olympian, Justine Palframan is hoping to qualify for the Olympic Games in Tokyo after recently celebrating 12 years for running for South Africa. She chats to Celine Abrahams about her Rio Olympic experience, breaking youth records and recovering from mental health issues.

Palframan Captains Team SA to Yokohama World Relays

Justine Palframan will captain a revised 5-member national team to the 2019 IAAF World Relays in Yokohama, Japan

Madibaz Sport Director to Attend World Student Games

Madibaz Sport continues to make its presence felt at a national level following the appointment of Yoliswa Lumka to the management team for the World Student Games next year.