Justine Palframan

#MondayMotivation – Inspired by Future Sports Leaders

#MondayMotivation – Inspired by Future Sports Leaders

Young leaders, Nqobile Gama, Sipokazi Sokanyile and Mathatho Manaka, are changing the game for women in sport as calls increase for more women in leadership positions in sporting organisations. In this week’s #MondayMotivation feature, we reflect on key advice previously shared by this star trio.

#MondayMotivation – Bouncing Back

#MondayMotivation – Bouncing Back

Seasoned sprinter, Justine Palframan, has overcome major odds, returning to winning ways, with victory in the women’s 200m event at the ASA Track and Field Championships. In this week’s #MondayMotivation feature, Palframan, Tumi Mahlako and Shannon Gardiner, inspire us to bounce back to winning ways.

30 Days of Youth Inspiration

30 Days of Youth Inspiration

For #YouthMonth we challenged ourselves to keep telling one powerful story a day during the lockdown, to play our part in shining the spotlight on our rising women in sport, both on and off the field.

Justine Palframan on the Comeback

Justine Palframan on the Comeback

South African Olympian, Justine Palframan is hoping to qualify for the Olympic Games in Tokyo after recently celebrating 12 years for running for South Africa. She chats to Celine Abrahams about her Rio Olympic experience, breaking youth records and recovering from mental health issues.

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