Clear Objectives as Imbokodo Plan for 2022
Springbok Women’s Sevens coach, Paul Delport, shares in-depth objectives as the team assembles in Stellenbosch ahead of Africa Sevens Cup and Rugby World Cup Sevens.
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Rebecca Meder Top Performs in SA Grand Prix Series Opener
Rebecca Meder top performs with six titles at first major swimming meet of the year as the three-leg SA Grand Prix series kicked off in Mbombela, Mpumalanga.
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Lenise Marais Prepares for Junior Hockey World Cup
SA Junior Women’s Hockey head coach Lenise Marais believes a focus on executing individual skills and collective game strategies will aid performance at the 2021 Women’s FIH Hockey Junior World Cup
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Mental Health a Priority for Netball Powerhouse Lenize Potgieter
Shooting powerhouse, Lenize Potgieter, will not join the SPAR Proteas squad for the first time in seven years and will miss the upcoming netball series in Ireland with the South African squad to focus on her mental health #ChooseDay #MentalHealthMatters
Spar Proteas to Take on Ireland, Wales and Scotland
SparProteas will travel to the UK to battle Ireland, Wales and Scotland to gain much-needed game time as part of the team’s preparations for the 2022 Commonwealth Games.
Zola Budd Making Strides to Empower Young Women
South Africa’s greatest running legend, Zola Budd, teams up with Endurocad to raise funds to help develop, educate and empower young women in the Western Cape region.
Kovsies and Maties Earn Confidence Boosting Victories
Kovsies beat North West University (NWU) 76-52, while Maties remain undefeated after their 71-49 victory over University of Pretoria (Tuks), who finished Round 6 in fifth place on the log #GoGirls
Springbok Women Challenged but Beat Kenya for Series Win
Springbok Women held a slender lead at the break and had to overcome a strong second half surge by a strengthened Kenya and a late try by captain Lusanda Dumke to beat Kenya for the Series win on Monday #gsportAfrica
Bok Women Draw Positives from Massive Test Victory over Kenya
Springbok Women coach Stanley Raubenheimer impressed as Springbok Women score 12 unanswered tries to trounce Kenya by 66-0 in their first test Stellenbosch on Thursday #GoGirls
Springbok Women Back in Action Against Kenya
Springbok Women will return to the field against Kenya in two Tests that will mark their first international action in almost two years in Stellenbosch
Delaine Mentoor Prepares Water Polo Squad for Olympic Success
South African women’s water polo team head coach, Delaine Mentoor, is looking forward to leading the national side at their first-ever Olympic event in Tokyo. She chats to Celine Abrahams about current challenges and goals set for the Games. #ChooseDay
Raubenheimer Satisfied as Bok Women Camp Concludes
Springbok Women’s coach, Stanley Raubenheimer, expresses his satisfaction with his team as they wrap up their two-and-a-half-month national training camp in Stellenbosch