
How Hockey Shapes Phumelela Mbande’s Life
Phumelela Mbande has a winning attitude which has seen her rise up in South African hockey and also forge a career as a chartered accountant.

Phumelela Mbande has a winning attitude which has seen her rise up in South African hockey and also forge a career as a chartered accountant.

In our #BestMan feature, Eastern Province women’s cricket coach, Siya Nkosana, expresses his determination to develop cricketers from disadvantage areas with the province and keep

The Sunshine Ladies Tour has been boosted with the Investec Homegrown Award that will see an SA winner take home an additional R100,000 cash prize

The SPAR Proteas maintain a one hundred percent win record to clinch the SPAR Challenge International Tri-Nations Series title on Wednesday.

Sylvia Dogah is making history as the first ever Ghanaian female kickboxer to participate in the Arab Boxing Grand Prix Championship which will take place

BREAKING!! Efforts to increase the coverage and support of women in sport is on the rise and making headlines as it reflects in an exceptional

SPAR Proteas secure their third successive win over Uganda in the SPAR Challenge Tri-Nations netball tournament at the Cape Town International Conference Centre on Sunday

Springbok Women’s coach, Stanley Raubenheimer, expresses his satisfaction with his team as they wrap up their two-and-a-half-month national training camp in Stellenbosch

SPAR Proteas are yet to lose in the SPAR Challenge Tri Nations Series after beating Namibia on Saturday.

Canoeing South Africa announces partnership with Science in Sport (SiS) that will ensure its athletes have access to UK-made supplements and recovery products that are

EXCLUSIVE: Western Province Women win four out of four matches to top Pool A in the CSA 50 Over Women’s Provincial League after another sizzling

SPAR Proteas head coach, Dorette Badenhorst, reveals the team’s plans to win every match at the SPAR Challenge Tri Nations Series at the CTICC starting


