outh African Radio DJ and Events MC, Poppy Ntshongwana, believes in giving back to your body by taking time out to incorporate an active lifestyle into your daily routine. Photo: Supplied

Poppy Ntshongwana Smashes 100 Runs in 100 Days

South African Radio DJ and Events MC, Poppy Ntshongwana, has completed 100 runs in 100 days, displaying immense discipline and commitment, as she incorporates an

Star Boxer athlete, Glenrose Xaba, has won the South African Half Marathon, retaining her title in a time of 1:09:30 at the Nelson Mandela Bay Half-Marathon, incorporating the ASA Half-Marathon Championships, on Saturday, 1 May, 2021, in Gqeberha, Eastern Cape. File Photo: Supplied

Glenrose Xaba Wins SA Half Marathon Title

Star Boxer athlete, Glenrose Xaba, retains the women’s SA Half Marathon title in Gqerberha and believes her times will only improve as the season progresses

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