Van Zyl Records Fastest Time in Over 20 Years at Gun Run
South African road runner Irvette van Zyl claimed top honours at the OUTsurance KFM Gun Run, recording the fastest time in over 20 years on Sunday in Cape Town
Van Zyl Clinches Third SPAR Grand Prix with Joburg Win
Irvette van Zyl pictured crossing the line to clinch her third SPAR Grand Prix title, after leading the series’ Joburg finale from start to finish for an inspired win on Sunday.
Lebogang Phalula Claims SPAR Grand Prix
Lebogang Phalula matches twin sister Diana-Lebo by winning the annual SPAR Grand Prix title, at Buitengeluk in Johannesburg
Diana-Lebo Defends SPAR 10km PE Title
A windy PE couldn’t keep Diana-Lebo from defending her SPAR 10km Challenge crown in style
Makhanya Dances to 10km Win at Green Point
Mapaseka Makhanya breaks SPAR Women’s 10km Cape Town course record for opening 2015 Grand Prix maximum
Stars Line Up for Cape Town Grand Prix Opener
Lebogang Phalula will be among favourites for the vacant SPAR Women’s 10km Challenge title in Cape Town, on Sunday.
Phalula Twins Celebrate Spar 10km Wins
The Phalula twins celebrate Lebogang’s SPAR Women’s 10km Challenge Joburg leg win, with Lebo clinching the Grand Prix in 5th place
Diana-Lebo Has One Hand on Grand Prix Prize
A commanding 27 points has Diana-Lebo Phalula well-placed with one hand on the key to the 2014 SPAR Grand Prix winner’s prize, but the bets are on for plenty strong finishes in the series’ final two races, in Pretoria this weekend, and in Johannesburg on 12 October
Phalula Leads Top Field for PE 10km Challenge
Two Oceans Half-Marathon and Cape Town’s SPAR 10km Challenge champ Diana-Lebo Phalula a leads wide open field for Nelson Mandela Bay’s running on Saturday
Cape Town Start for 2014 SPAR 10km Challenge
The 2014 edition of SA’s favourite 10km challenge kicks off from Cape Town’s Green Point on Sunday, 6 April, with stiff competition expected for this year’s SPAR Grand Prix title
Conrad Reels Off Bloem PB for SA 10km Title
Nolene Conrad shaved 27 seconds off her personal best to claim her maiden national 10km title in 33:37, at Bloemfontein on Saturday
Makhanya Ends Stellar Season in New Car
2013 SPAR Grand Prix champ Mapaseka Makhanya ends a stellar Ladies 10km Challenge season by driving off in a new car