Springbok Women XV skipper Mandisa Williams says her team are excited at the prospect of tough world cup warm-up fixtures against the Nomads in London,
The SPAR South Africa Netball team earned a well-deserved boost ahead of the 2014 Commonwealth Games after beating the Scottish Thistles for a 3-nil whitewash,
Rene Kalmer claims comfortable top spot in Sleepy Hollows, winning the 2014 Pietermaritzburg SPAR 10km in a time of 34:13 ahead of Nolene Conrad and
South Africa charged into action against Scotland in the opening SPAR Challenge international netball series at the Bellville Velodrome on Thursday evening, the SPAR Proteas
As the SPAR Proteas look for a 3-nil test series win over Scotland starting at the Bellville Velodrome outside of Cape Town, the Scottish Thistles
Skills, technique and consistency the key attributes Bok Women coach Lawrence Sephaka used to select his 26-member IRB Women’s World Cup France 2014 squad
Top seeded Chanel Simmonds beat Madrie le Roux in straight sets to cruise to the Sun City Futures 3 title on Friday, after having teamed
Banyana Banyana head coach Vera Pauw will add Jermaine Seoposenwe to her squad of 27 in camp from 16-20 June, as the African Women’s Champs
World record goalscorer and SA hockey taliswoman Pietie Coetzee has appeared in national colours for the last time, her opening goal heralding a 2-0 Investec
South Africa on track to defend All-Africa Challenge Trophy with Michaela Fletcher and Cara Gorlei combining for a team total of 148 in the second
SASCOC has announced an initial squad of 155 athletes of the full complement of 187 to the Glasgow 2014 Commonweath Games, at which 43 medals
Springbok Women’s coach Lawrence Sephaka names mix of youth and experience in 26-member squad for a 10-day World Cup warm-up tour of England and France
