Defending champion Glenrose Xaba (Boxer) made history as the first athlete to win the Spar Grand Prix four times when she won the Jozi Spar Women's 10km Challenge in 32:26 at the Marks Park Sports Club in Johannesburg on...

Banyana Banyana head coach Dr Desiree Ellis has announced a 24-player squad to face Madagascar in a back-to-back second-round tie in the CAF Women's Olympic Qualifiers at the Toyota Stadium in Bloemfontein on Friday, 9 October 2026 and Tuesday,...

Emily Jenkinson of Cape Town Surfriders snatched the South African U18 girls' title with a wave in the closing seconds of her final, as Ilembe produced three of the four girls' champions at the 30th Sea Harvest SA Junior...

Double defending champions YesPlay Western Province Cobras and last season's finalists, the DP World Lions, are ready to go again as the Hollywoodbets Pro Series gets underway at three venues across South Africa on Saturday, 3 October 2026. The latest...

Babalwa Latsha is back as captain and tighthead prop for the Springbok Women's Test against Spain, while Xoliswa Khuzwayo at prop and Patience Mokone on the wing have also been included in the starting team for the final match...

Egyptian second seed Menna Walid held off a spirited fightback from compatriot Sohayla Hussein to claim the biggest title of her career in a gripping Assore Classic final at the Parkview Squash Centre in Johannesburg on Sunday, 27 September...

Stephanie Houtman and Duné Coetzee added their names to the mix for selection for the World Short Course Championships, dipping under the B qualifying mark in the 1500m freestyle as the SA Short Course Championships wrapped up at the...

Defending series champion Glenrose Xaba stayed in the hunt to retain her overall title by winning the penultimate leg of the Spar Grand Prix at Pollok Beach in Gqeberha on Saturday, 26 September 2026. Clocking the second-fastest 10km time of...

Olympian Duné Coetzee added the 200m freestyle title to her championship haul with a B qualifying time on day three of the SA Short Course Championships at the GC Jolliffe Swimming Pool in Pietermaritzburg on Saturday, 26 September 2026. Coetzee...

The Springbok Women secured their first ever win on Italian soil with a superb 41-29 victory over Italy at the Stadio Omero Tognon in Pordenone, Italy on Saturday, 26 September 2026. A week after the 50-19 defeat to Wales in...

Tatjana Smith achieved her second World Short Course Championships qualifying time on day two of the SA Short Course Championships at the GC Jolliffe Swimming Pool in Pietermaritzburg on Friday, 25 September 2026. Smith added the 100m breaststroke title to...

Kenya's Deborah Chemutai claimed her first Absa Run Your City Series victory in only her second series race, leading a Kenyan sweep of the women's elite podium at the Absa Run Your City Joburg 10K at Mary Fitzgerald Square...

Tatjana Smith picked up where she left off, claiming another national title and setting two personal bests on her return to competitive swimming on day one of the SA Short Course Championships at the GC Jolliffe Swimming Pool in...

The Spar Proteas completed a perfect Pool 1 campaign at the 2026 Africa Netball Cup, following Tuesday's 72-32 victory over Botswana with a 55-33 win over Namibia at the Moi International Sports Centre, Kasarani in Nairobi, Kenya on Wednesday,...

South African Hockey has announced its Spar South African women's indoor hockey team selected for the upcoming Namibia Test Series 2026 at the Windhoek Showgrounds’ Sports Facilitation Centre, from 9 to 11 October 2026. The 14-player squad combines significant international...

Nthabiseng Nini and Ayanda Hlubi picked up three wickets apiece to help the Proteas Women seal an exciting 14-run victory and complete a 5-0 series whitewash over Zimbabwe following the fifth T20 International (T20I), at the Queens Sports Club...

Poor discipline and execution were huge factors in an uncharacteristically sloppy first half by the Springbok Women against Wales, which added significantly to their 50-19 defeat at the Cardiff Arms Park in Cardiff, Wales on Friday, 18 September 2026. That...

Miané Smit shone with the bat to help guide the Proteas Women to a superb 80-run triumph in the fourth T20 International (T20I) against Zimbabwe, extending their lead to 4-0 in the five-match series, at the Queens Sports Club...

The Springbok Women will field a rejigged backline and one change to the pack that created four tries against the Black Ferns on Saturday, 5 September 2026, when they open their WXV Global Series campaign against Wales at the...

Interest in next week's South African Short Course Championships has grown significantly after the news that four-time Olympic medallist Tatjana Smith (Née Schoenmaker) will return to competition at the event at the GC Jolliffe swimming pool in Pietermaritzburg from...