Brand South Africa’s Play Your Part ambassador, Thandy Matlaila, is focussing a lot more on building her wellness brand as she aims to make positive changes in local communities in the country. She chats about leading a health-conscious lifestyle. #GoGirls

KZN Para Surf Championships sees growth in female participation as women are set to make up 37% of the entrants in the upcoming championships at Addington Beach.

South African international football stars, Lebogang Ramalepe and Rhoda Mulaudzi add to their medal tally winning the Belarusian Super Cup title after a 4-0 victory over Minsk

The South African Handball Federation has officially launched its Women’s Commission aimed at promoting equal opportunities for girls with an eye on qualifying for the next All Africa Games, Paris 2024 and Los Angeles 2028.

Women's History Month sees growth and visibility of women’s hockey as Madison Square Garden hosted a professional game for the first time, which was also broadcast live on national television.

Social Entrepreneur, Simone Upman, is using her passion for coaching to create more opportunities for children in the country with her sports academy.

South African national netball squad member, Precious Mthembu, is committed to developing young athletes in KZN with her recent appointment as Chairperson of The Athletes Commission for KZN Sports Confederation Additional ExCo.

Veteran sports commentator, Manfred Seidler, is a firm supporter of women’s sport and has spent years interviewing and commentating on great achievements by South African athletes. In this #BestMan interview with Koketso Kgogome, he reflects on his journey in sport.

Rugby World Cup winning Springboks dietician, Zeenat Simjee, believes it is important for sports teams to invest in dieticians for athlete development. In this profile interview with with Koketso Kgogome, she reflects on her journey and addresses the common misconceptions about her profession.

The Caster Semenya Foundation announces major partnership with Boston City Campus to award bursaries to improve the lives of beneficiaries